Munchkin® Brica® Deluxe Snack Pod®, Blue/Grey

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Molly is a GP with a special interest in learning disability and autism. She practices medicine from a weight inclusive, neurodiversity affirming lens, celebrating both diversity of bodies and of minds. She's neurodivergent herself and has three children. On Reddit last week, a person started a discussion on a recipes subreddit about materials to use in an edible Tide Pod recipe. “Does anybody have a good, gooey, grape or orange filling recipe that has a very even and vivid look?” a user named wiisportsresort said. “I’m not being sarcastic, I actually want to make this.” Michael: Yeah, it's definitely an evolution and it's funny you mentioned that because I get a lot of angry messages from personal trainers that don't think that my approach is right, which is always quite funny to me. I don't know, it's, I definitely, when I first started off in the fitness industry... I've been a personal trainer now for nearly 10 years. Today on the podcast I’m joined by Dr. Molly Moffat - A GP who practices medicine from a weight inclusive, neurodiversity affirming lens, celebrating both diversity of bodies and of minds.

From here, go through the waterfall and along the upward path to the ledge where the Inchwrap lurks. As soon as you're out of the cave, look left and up under the waterfall to find the Snakpod high on the cliff. Molly: Fat folk don't go and see their doctor when they need to. And you know, I don't need to explain why that is a concern. That is a concern. It means that diagnoses are missed, diagnoses are made late, and it absolutely contributes to stress, mental health, physical health and health inequity in an already marginalised group of people.Today I’m speaking to Sarah Sproule (she/them), a sex educator, an occupational therapist, as well as a mother of three teens. Sarah uses their skills to ensure that every parent and caring adult knows how to build a deeper connection with their growing kids, and believes that no child should ever feel alone and unable to reach out for help with their body, their boundaries, or their needs. Or their knowledge about sexuality. In this episode, we are talking about ‘sensitive things’ with our kids, plus reclaiming the ‘C word’. We dive into the following topics;

From the entrance to Sugarpine Woods, turn left, and follow the cliff edge until you reach the igloo and the Grumpus-head-shaped cave. The Snakpod is behind a tooth. Laura's podcast and newsletter are always thought provoking, filled with care and compassion, and a respite from one size fits all health and nutrition advice." Don’t forget to leave a review in your podcast player if you enjoy this episode - or let me know what you think in the comments below. Kirstie is the founder and editor of Sonshine Magazine, raising boys for a more equal world. Sonshine is a print and digital quarterly, as well as a social profile for parents who want to change the way we talk to and about our sons, to create a better society for all children. This podcast always makes me feel better. Listening reminds me that the world is full of amazing people doing amazing work and that I’m not on my own. I always finish feeling seen and heard.Wow, that title makes me sound like little Ms. Martha Stewart, without the awkward voice of course. Well, no Martha here today, just a Sherpa Wife and more thrifty resourceful healthy recipes . You can deal with that, right? This Snakpod is easier to see. Keep going up the mountain, through the Stewdler's cave, and turn right at the fence with the colorful ribbons. Look up at the frozen waterfall to find the Snakpod on the peak of the ice. We talk about supporting kids to trust their body boundaries and how that can help them use their voice when something doesn't feel right. Plus we answer your questions like how to teach kids that maybe it's best not to touch their penis at the dinner table, without inadvertently shrouding them in shame. The next Snakpod is even harder to see. From the Sugarpine Woods gate, go up the path to the right, until you reach the gap between the last green tree and a fence. The Snakpod is high up the cliff facing this gap.

Kirstie gives us a fascinating history lesson on how kids’ clothes became gendered (spoiler, colonialism and capitalism have a lot to do with it) and why these have massive repercussions for gender equality. We also talk about why Kirstie is low-key obsessed with pants (the underwear kind), and why we can’t just empower girls in a vacuum; we also need to be teaching boys emotional literacy and allowing them to have an identity outside of the ‘big boy’, or the sporty one. In today’s CIHAS episode, I’m speaking to online personal trainer and performance nutritionist, Michael Ulloa. Michael is on a mission to make the fitness industry a more welcoming and accepting space for all, which is exactly what we dive into in this ‘sode. This is without a doubt one of my favourite episodes we’ve done on the CIHAS pod - if you’ve never listened before then this is a great place to start, even if you don’t have kids. Sarah Sproule: I drew analogies between talking about sensitive things and other parts of parenting. So, I don't know a single other parent who waited for their child to ask them for a stem of broccoli before they gave it to them. Right? And we know that broccoli's really great. I don't know a parent who waited for their child to ask them, Can you please show me how to cross the road? Because I want to stay safe. Like, there are so many things we do, we take initiative for, because we know it's important for the health and safety and joy of our child.Kirstie: That's one of the things I really want to do, is just gently point out the things that we take for granted that we say are normal or natural, but they're not. They're totally constructed. Many of the things that we just take for…oh yeah, pink and blue. Pink is a girls’ colour, blue is a boys’ colour. We think of that as completely normal and it's totally made up and it's so recent.