Davina McCall Dumbbells

Product Information

Hand weights are a solid choice for both beginner and experienced lifters. ‘If you’re just starting out, you can challenge yourself by upping your load as you progress through your training,’ Saima tells WH. The same applies to seasoned weightlifters – you’re free to choose lighter loads on recovery days, or pile on the pounds (50kg hand weights aren’t uncommon) when you want to push yourself. The idea is to do one of the workouts daily or, if you’re feeling fit and energised and have a little more time, put two, three or even four of them together. In the intro, Davina promises it will be ‘massively challenging, burn fat, tone muscles and do all the things we love plus, you’ll feel energised at the end.’ Rubber and PU dumbbells are coated in protective rubber or polyurethane. This means the weights will last longer, as they’re not exposed to moisture. PU dumbbells also have a longer shelf life in terms of aesthetics, as they are resistant to scratches and chips. The cast iron dumbbells are dipped into a neoprene material to maintain the dumbbell’s light attribute, provide a high-quality finish and protect your floor against scratches. The dumbbell triangle design also looks stylish whilst preventing roll away. One of the biggest benefits of dumbbells is their versatility. Because they follow your body’s natural range of motion, you can exercise flexibly, completing a variety of different movements. A few exercises you can complete with dumbbells include bicep curls, tricep extensions, chest presses, lateral raises and upright rows. You can also use them to target the lower body, adding additional weight to exercises like squats and lunges.

Foam rollers are fantastic as they help the body increase blood flow to those muscle groups which are feeling tight and sore. Looking for the perfect pair of dumbbells? Find out more in our dumbbells buying guide. Dumbbells are perhaps the most basic piece of gym equipment. Though humble, they have huge potential to boost your exercise routine and transform your body. With just one pair of dumbbells, you can perform dozens of different movements to target various parts of your body. They are affordable, easy to use and very compact, making them the perfect choice for your home gym. So which dumbbells should you choose? We explain all in our guide to buying dumbbells. It starts with these amazing Davina Wrist Weights. They can be used while you are walking, running or performing aerobic exercises. Vinyl dumbbells are made from metal with a tough vinyl coating. They are available in a variety of colours, which makes them easily identifiable. This can be easier when changing between exercises, rather than having to look at the embossed weight on the end of metal dumbbells. Another benefit of vinyl dumbbells is the lessened risk of damage when dropped. However, they can become hard to handle when slippy. Rubber & PU DumbbellsThe core section was a huge surprise, perhaps why Ms McCall has those killer abs. I thought ‘Thank God, a chance to get on the floor and do the easy stuff.’ Er, no. This section comprised more lunges and squats but this time with the addition of moves that work the core muscles. For example, side squats while lifting a weight and swinging it out to the side. Honestly, I am writing this two hours later and my tummy muscles still hurt. Shop Our Dumbbells Davina Neoprene Soft Dumbbells – SHOP NOW Davina Vinyl 3-Pair Dumbbell Set With Stand – SHOP NOW Marcy Tone Vinyl Dumbbell Set With Stand – SHOP NOW

Each is a stand-alone workout and has a warm-up included so can be done from a standing start, something I loved. Most of it requires no equipment except the arms section which needs some dumbbells. Another plus for me. We must receive the item being returned within 14 working days from the date the Return Request form being submitted These cool and colourful Neoprene Dumbbells from Davina are great to be used for your whole workout, or as a warmup for your muscles before lifting heavier weights.Designed to be space-saving through the magnetic X-folding design. Davina has created this exercise bike so you can bring out and put away with ease.

Yoga is about finding your inner peace through centralising your self, and this zen process does not have to be boring. Yoga is entirely adaptable for everyone, whether they are experienced or inexperienced. There are so many kinds of hand weights, so it’s hardly surprising that an average of 8,100 of you search for info on them every month. Have a gander at the main types below, as shared by PT and Foundry Fit coach Saima Husain:The gym balls come in either 65cm or 75cm diameter depending on the intensity and challenge you want to. either way, the journey to reaching your own goal will be unique and special for you.

With these fabulous weighted gloves, you will be able to tone those arms in no time through running or bodyweight training. Time to say hello to the range, I hope you love and can't wait to hear about how you get on with it. Let's do this! Neoprene Wrist WeightsFitting perfectly snug around your hands, allowing you to feel great and comfortable at the same time allowing you to reach your own goal. Through the unstable nature, a gym ball creates they force your abs to stabilize the body which results in creating incredible strength and definition. These neoprene dummbbells have a non-slip resistance barrier, so when your palms begin to sweat, the weights won't slip out of your hands. They are soft to touch and offer a comfortable, natural feel in your hands, providing maximum comfort and limiting callous development. Hand weight sets include various sizes and weights. A set of dumbbell hand weights, for example, might include a 2kg, a 5kg, and a 10kg dumbbell. What are the benefits of hand weights? Dumbbells tend to be compact and portable (unless they’re super heavy!) This means they’re ideal for a home gym, as they don’t take up much space. It’s also easy to move them to the area where you want to exercise, whether in the house, the garden, the park or the gym.