Essential Oils by PURE AROMA 100% Pure Therapeutic Grade Oils kit- Top 6 Aromatherapy Oils Gift Set-6 Pack, 10ML(Eucalyptus, Lavender, Lemon Grass, Orange, Peppermint, Tea Tree)

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A trained professional can recommend and teach how to use each product, giving proper instructions on application or dilution. Due to their potency, essential oils can cause irritation when applied to the skin — even if used with a carrier oil.

In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Be sure to consider others in your environment who might be inhaling the aroma, including pregnant women, children, and pets. If ingested or rubbed into the skin, essential oils can be highly poisonous, causing confusion, choking, loss of muscle coordination, difficulty in breathing, pneumonia, seizures, and possibly severe allergic reactions or coma. Additionally, although clary sage has a history of traditional uses for eye treatment, remember it’s not safe to apply essential oils to your eyes.Simply fill the tank up with 200ml water, add in your favourite oil (we used Tisserand's Sleep Better Diffuser Oil) and you’re good to go.

The Persian physician Ibn Sina, known as Avicenna in Europe, was first to derive the fragrance of flowers from distillation, [51] while the earliest recorded mention of the techniques and methods used to produce essential oils may be Ibn al-Baitar (1188–1248), an Arab Al-Andalusian (Muslim Spain) physician, pharmacist and chemist.

It’s also a good idea not to use them routinely, as your body can get used to them, lowering their effectiveness,” she says. Simply place several drops of essential oil on a cotton ball or tissue, or other absorbent material, like terra cotta, and allow it to evaporate into the air.