Garden of Life Raw Probiotics Vaginal Care (Shelf-Stable), 30 vcaps 0658010123341

Product Information

Dr. Ginde advises talking with your health care provider before starting anything, though. “People with immune system problems or severe illnesses should be particularly careful,” she says.

Garden of Life Probiotic Supplements, 1 Capsule Per Serving Garden of Life Probiotic Supplements, 1 Capsule Per Serving

Lactobacillus acidophilus is the most-researched strain of probiotic when it comes to establishing and maintaining a healthy vaginal balance. Two other important strains include lactobacillus rhamnosus and lactobacillus reuteri. The National Institutes of Health states there is no official recommendation for probiotic use. People should speak with a healthcare professional to choose the correct probiotic and dosage, and how long to use the product. What food is highest in probiotics? A 2019 review found that the L. rhamnosus GG strain has protective factors that may benefit gut health, such as inhibiting some salmonella bacteria’s growth.Chen X, Lu Y, Chen T, Li R. The Female Vaginal Microbiome in Health and Bacterial Vaginosis. Front Cell Infect Microbiol. 2021;11:631972. Published 2021 Apr 7. doi:10.3389/fcimb.2021.631972 Cleverly, the one-a-day capsules use time-release technology to ensure they’re far more likely to reach the gut and help your microbiome restore and, ultimately, thrive. They’re definitely not the cheapest here, but they’re a sure-fire winner for all those who suffer digestive discomfort.

Should You Take Probiotics for Vaginal Health?

Strains: Bifidobcterium lactis, Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Streptococcus thermophilus, Bididobacterium bidifum Probiotics are live bacteria and yeasts that are of benefit to your digestive system. Found naturally in fermented foods such as yoghurt, kefir, kombucha, miso, kimchi, sourdough bread and some cheese, they can also be taken in supplement form. Dysbiosis is a common cause of digestive problems, so repopulating your gut microbiome with friendly bacteria can help. Clinical research – The gold standard of evidence for efficacy of a product is clinical trials conducted in humans, showing significant positive outcomes. “Following the evidence of clinical trials when choosing a product is one of the best ways to ensure that you’re obtaining effective ingredients,” says Burton. “This information isn’t always prominently displayed, however, and the reason for this originates from the regulatory restrictions in health claims. As such, get in touch with manufacturers or health practitioners if you’d like to know more about a particular product in relation to its scientific evidence.” How acidic a substance is runs from 0 to 14. A pH of less than 7 is considered acidic, and a pH of more than 7 is basic. Maintaining a normal vaginal pH greater than 4.5 could help achieve a balanced vaginal environment and prevent recurrent BV.While probiotics may help some people, they are not a cure for any illness. If symptoms persist, an individual should consult a doctor. Raw Probiotics Vaginal Care promotes yeast balance, vaginal and urinary tract health. † Maintaining a healthy bacterial balance promotes vaginal and urinary tract health. †Garden of Life Raw Probiotics Vaginal Care is a high-potency, Raw, whole food probiotic formula containing a proprietary Vaginal Care Blend featuring eight probiotic strains providing meaningful vaginal and urinary tract health support. † Raw means our probiotics are uncooked, untreated, unadulterated, with no binders or fillers and no carriers. With 42 billion viable probiotic cells at the time of manufacturing, the Flora Super 8 Hi-Potency Probiotic lives up to its “high potency” name—plus, it guarantees a minimum of 25 billion viable cells per capsule by the expiration date. The company claims this probiotic can help support healthy digestion, immune health, and emotional well-being. There are around 500 different strains of probiotics. When it comes to promoting the overall health of your vagina, you want to look for probiotics Lactobacillus crispatusand Lactobacillus rhamnosus , which have been shown in human trials to be beneficial for vaginal health.

Raw Probiotics Vaginal Care Shelf-Stable | Garden of Life Raw Probiotics Vaginal Care Shelf-Stable | Garden of Life

READ NEXT: Best protein powder for women to boost your diet and achieve your fitness goals The best probiotics for women to buy in 2023 1. Bio-Kult Advanced Multi-Strain Formulation: Best probiotics overall Dr. Goje explains the research around probiotics and vaginal health. Vaginal concerns related to microbiomes Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics. READ MORE Key details – Active ingredients: Lactobacillus rhamnosus, Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus plantarum; Type: Water-based; Size: 500ml bottleJust like a healthy rainforest needs diverse plant and animal life to flourish, our microbiome also requires a wide variety of bacterial species to thrive and remain in balance. Different probiotic bacteria do different things. For example, Bifidobacterium may help with gut health, while Lactobacillus may support vaginal health. But sometimes women don’t respond to the standard treatments and experience recurrent problems that leave them searching for solutions. Dr. Mitchell says that some women she’s encountered are trying not only probiotic supplements, but also alternative treatments they’ve found on the Internet. These include putting yogurt-soaked tampons, tea tree oil, and even garlic cloves into their vaginas in an effort to introduce beneficial bacteria. These solutions, she says, are not only ineffective but highly inadvisable. Best for: Women able to spend extra money on a high-strength probiotic for digestive and vaginal support.

Probiotic For Vaginal Health 2023, According To Experts 7 Best Probiotic For Vaginal Health 2023, According To Experts

Dr. Savita Ginde, Medical Director for Stride Community Health Centers. https://drsavitaginde.com/about/Further, the 16 probiotic species in this supplement are also linked to digestive and immune system health. What Are Probiotics? Only in the past two decades or so have we truly begun to understand how much we need microbes—especially in our guts—and how poorly we feel when we don’t have adequate amounts and diversity of them.