5 Weeks to 5K

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Lee NM, Saha S. Nausea and vomiting of pregnancy. Gastroenterol Clin North Am. 2011;40(2):309-34. doi:10.1016/j.gtc.2011.03.009 Moore KL, Persaud TVN, Torchia MG. 2019c. Integumentary system. Chapter 9 in The developing human: clinically oriented embryology. 11th ed. Elsevier The Medicines and Healthcare products Regulatory Agency (MHRA)recommends that over-the-counter cough and cold medicines shouldn’t be given to children under the age of six. Children aged 6 to 12 should only use them on the advice of a pharmacist or doctor.

Moore KL, Persaud TVN, Torchia MG. 2019d. Cardiovascular system. Chapter 13 in The developing human: clinically oriented embryology. 11th ed. Elsevier

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If you haven't started taking a prenatal vitamin yet, now's the time to start. It's particularly critical to get enough folic acid now, because it greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida. Cut down on caffeine Achieving consensus at COP28 will be test of UAE’s diplomatic skills." [PAYWALL] Al Monitor runs an analysis stating that the violence between Israel and Hamas could complicate the efforts at the forthcoming climate summit in the UAE, given the polarizing effect it has had on global politics. The UAE is one of the few Arab nations to have diplomatic ties with Israel, which is expected to be among COP28 attendees alongside Arab leaders. The most important points are that I’m going to be focusing on easy, aerobic paced running, with a little target marathon pace (I’m aiming to creep in just sub 4hrs) running thrown into the long runs to dial race pace in. We’re particularly proud of the workshops we’ve created with some of our colleagues from other sectors within social housing. During the afternoon session, delegates will get the chance to cycle through various scenarios and presentations that are all designed specifically to make sure that they’re ready to hit the ground running when the new HRA comes into force next year. Fatigue . At 5 weeks pregnant, your body is dealing with a lot of hormonal changes, which can leave you feeling more tired than usual. Some things that may help include avoiding caffeine before bed, eating a healthy diet,

Hill MA. 2019c. Embryology: cardiovascular system - heart development. University of New South Wales Embryology. embryology.med.unsw.edu.au Opens a new window [Accessed October 2019] When you're 5 weeks pregnant,a tiny tube-like structure is beginning to develop into your baby's heart, though he almost certainly has his grip on yours already! Juha Kaakinen, Chief Executive of the Y-Foundation and world-renowned expert on reducing homelessness This year’s excellent speaking line-up will also help delegates get to grips with the practical and contextual issues around the HRA. This year we’re happy to be hosting:It’s common to wonder if you can have a negative pregnancy test at 5 weeks pregnant, as you’re probably excited to confirm your pregnancy as soon as possible! Home pregnancy tests work by detecting levels of the pregnancy hormone hCG, or human chorionic gonadotropin, in your urine, which could be high enough at 5 weeks pregnant. If hCG levels at 5 weeks are not yet high enough, you could receive a false negative. Wait a few days and test again before confirming with your GP.