BetterVits Probiotic Complex | 30B CFU | Gut Health | Digestion | Bloating | IBS | with Prebiotic

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Just remember, though, we’re all different and what works for one person might not work for another.

BetterVits Probiotic Complex | 30B CFU | Gut Health

They also feature probiotics, which are designed to help you maintain a healthy balance of gut bacteria. They’ve also been proven to help relieve Irritable Bowel Syndrome symptoms and to galvanize the gut after a round of antibiotics. However, they can be disrupted by a range of factors, including poor diet, stress or taking a course of antibiotics. Drawing this review to a close, I feel I’ve been on quite a journey getting to know Bettervits and what they stand for.

Experts suggest taking probiotics on an empty stomach and as a liquid formulation instead of solid, where possible, as the bacteria in liquid probiotics don’t have to rehydrate in the gut, so may be more effective. Alongside those is an immune complex that includes turmeric, acai berry, elderberry extract and astragalus root, plus vitamins D and C, zinc and selenium.

Bettervits Review: Are These Supplements Worth Your Money?

Contained within a capsule, these can be taken by both children and pregnant women (although a doctor should always be consulted beforehand) and are safe to be taken long-term. Each one-a-day time-release capsule contains 50 billion organisms and combines seven probiotic strains studied in IBS and IBD, as well as 5 billion saccharomyces boulardii cultures, a probiotic yeast shown to reduce inflammation of the colon to soothe the gut. So, as we take a look at Bettervits’ products, remember this: it’s not just about taking supplements, it’s about taking the right ones. We rarely need an excuse to drink a milkshake and having one with added health benefits makes the treat all the more enjoyable. We love that the ingredients haven’t been heat processed, and we always notice improvements in our gut health when we take it regularly.

Our tester loved the taste of the Belgian dark chocolate flavour – it also comes in pure vanilla and unflavoured – and began noticing real improvements in their digestion, including reduced bloating.