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Excess fructose consumption may increase your blood cholesterol, triglycerides, blood pressure, insulin resistance, fat buildup around your organs and risk of fatty liver disease ( 14, 15, 16, 17). This cookie registers data on the visitor. the in formation is used to optimize advertisement relevance. When you add 25–50% of the RDI on top of what you’re already getting from food, you could reach excessive amounts.
Although Vitaminwater does not have excessive amounts of these vitamins on its own, it does provide considerable amounts — 25–50% of the RDI for each vitamin. This applies mainly to fructose, which can only be metabolized in significant amounts by your liver. Health experts agree that added sugar plays a key role in modern epidemics of obesity and chronic diseases ( 5, 8).One 20-ounce (591-ml) bottle of Vitaminwater contains about 120 calories and 32 grams of sugar — about 50% less than a regular Coke.
Zawiera informacje, które pomagają odróżnić użytkowników witryny. Gromadzi dane o wizytach użytkownika, np. które strony są istotne. In the US, Vitaminwater is sweetened with crystalline fructose and sucrose, also called cane sugar — while sucrose is the main sweetener in other countries. Used to determin e w h at type of devices (smartph on es, tablets, compu ters, TVs etc.) is used by a u ser. A closer look reveals that a bottle of Vitaminwater in the US may harbor the same amount of fructose as a bottle of regular Coke. Crystalline fructose is worse for your health, as it’s almost pure fructose — over 98%. On the other hand, sucrose is half glucose and half fructose.
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Added sugar is strongly associated with type 2 diabetes, tooth decay, heart disease, metabolic syndrome and even cancer ( 9, 10, 11, 12, 13). That is because the majority of the sugar in US Vitaminwater is in the form of pure fructose, while fructose comprises only half of the sugar content of Coke. As one bottle of Vitaminwater supplies 32 grams of added sugar, that’s 50–100% of your recommended upper limit. This cookie is used to collect in formation on a visitor. This in formation w ill become an ID string with in formation on a specific visitor - ID in formation strin gs can be used to target groups with similar preferen ces, or can be used by third-party domain s or ad-exch an ges.