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Vida Glow Natural Marine Collagen is a fine powder from high-quality fish skin. Our Original flavour is tasteless when blended with flavoured drinks like tea, coffee or juice. For those with sensitive tastes or wanting to take collagen straight in water, we suggest our fruit-infused flavoured options. Can collagen be mixed with coffee? This new and “cutting-edge” product is a concentrated “berry, honey-like” liquid formula, which contains double the dosage of the sell-out Natural Marine Collagen (sorry, vegans — this is made from sustainably sourced fish skin) with a boost of antioxidants and vitamin C. The elixir has a low molecular weight, making it highly bioavailable so the body can effectively absorb every last drop of its collagen content and put it to tangible use. I already knew a bit about collagen before being introduced to Vida Glow—mainly that it's a protein found in the body that helps with skin elasticity and can really help your skin look and feel more supple and radiant. However, I don't currently take any supplements, and I've always felt quite overwhelmed when researching them. There are a lot of brands on offer and a lot of claims, and while I know people who swear by beauty supplements, there are others who totally write them off. To be clear, collagen supplements are not a replacement for a healthy and balanced lifestyle,” cautions Dr Banwell. “However, a healthy lifestyle does not prevent collagen loss, so it is really two different things. Collagen drinks are designed to trigger a physiological response in the body, irrelevant of lifestyle. It’s a bit like asking if a healthy lifestyle means you don’t need to wear SPF. Of course you do and must! The functionality of collagen supplements cannot be achieved by anything you eat.” Since taking Vida Glow, my nails are definitely starting to feel much stronger, and I've had hardly any breakage. My skin definitely looks more radiant, too. And while the dryness hasn't completely gone away, I think that continuing to take a daily supplement alongside my existing skincare routine will be really beneficial. As for my hair, it's quite difficult to tell since it's currently in braids. But halfway through trying Vida Glow, I took out my previous braids, washed my natural hair and got new braids done. I did notice that my hair seemed to have less breakage and seemed more manageable than usual.
She recommends Revive Collagen which includes some of the highest doses of type 1 liquid marine collagen available. "Their products include from 8,500 – 10,000mg of marine collagen as well as added ingredients, including essential vitamins and aloe vera, an anti-inflammatory”. What is the ideal daily dose of collagen via supplements? In her opinion, the best results always come from “a multimodal approach”, using a combination of topical and ingestible products alongside professional treatments, such as in-clinic methods designed for collagen stimulation. There is actually some evidence in support of these beauty shots. A growing number of laboratory-based studies demonstrate the potential for collagen peptides in drinks or supplements to improve skin hydration and to reduce wrinkles by strengthening our own network of collagen. In fact, one independent study conducted in 2019 found collagen supplements to show promise in terms of improving skin elasticity and dermal collagen density. In fact, evidence for liquid collagen's effectiveness on human skin outside of the laboratory setting is still scarce – something Dr Anjali Mahto, consultant dermatologist at Self London explains further... Collagen Drinks: The Hard EvidenceIf you’re new to taking collagen, keep this in mind when creating an ingestible beauty routine and find everything you need to know about drinking collagen below. What is the best way to take collagen? Whether it’s an ice-cold sip or warm and comforting cup, the way to take collagen is to find a supplementation method that you can commit to it. Taking collagen should enjoyable. Glowing skin, healthy hair and fast-growing nails are only a daily glass of water or coffee away. Incorporating Collagen Liquid Advance into my beauty routine was the only adjustment I made to my regular routine throughout the trial period. Clinical trials of our marine-based collagen show long-term skin benefits with daily use, after 8-12 weeks of consistent supplementation, our marine collagen is proven to increase skin firmness and elasticity, and reduce the appearance of fine lines and wrinkles," she says.
I definitely haven't been feeling my most healthy self of late. Toddler sleep patterns, work and plenty of nursery germs have taken a toll on my well-being, and that's certainly reflected in how I look right now. I've been prone to more outbreaks, which is very unusual for my skin, and my wrinkles are far more noticeable than they were a year or so ago. While beauty supplements and specifically collagen supplements aren't something that I'd tried before, I do take a good multivitamin, fish oil and vitamins D and C to help boost my immune system.Collagen Liquid Advance is no exception to this, except, instead of getting watered-down deliciousness, it’s a concentrated hit of berry-flavoured syrup that mimics the consistency of runny honey. A dessert, really. It's worth noting that bovine collagen supplements have made the news for their contribution to biodiversity issues in tropical regions (from where the ingredients are sourced). If you're keen to steer clear of these, we'd recommend opting for a marine collagen supplement instead. We've distinguished between them in our ‘key specifications' boxes to make your research that little bit more manageable. How we test If you're not familiar with the taste of collagen drinks, beware that Vida Glow does still have that sea-like taste, even some of the flavoured options have a little tang. Personally, I found that Pineapple and Mango were the tastiest options. They're fruity but do have a suspect aftertaste that reminds me (just a little) of sea water. It's definitely the nicest tasting collagen drink I've encountered and is far from disgusting—in fact, it's very palatable. In terms of first impressions, Vida Glow is very chic and striking—a million miles away from those naff tube adverts for supplements that target women in their mid-30s like me. The original flavour, which I tried first, definitely has a marine lilt to it, so I was more keen on the fruity options. But as far as making it work with my current routine, it was easy. As I previously mentioned, self-care isn't at the top of my agenda right now, but I do drink a lot of water. Adding Vida Glow to a glass at the same time as I take my daily vitamins was a simple adjustment to make.
Collagen depletion, however, does not happen at the same rate for everyone. "The rate will depend on various lifestyle factors, such as diet, sun exposure, sleep and stress levels plus genetics and hormones," Daisy Whitbread, a fully qualified nutritionist specialising in anti-ageing and beauty, explains. Nourishing your skin from the inside out is crucial for maintaining a radiant and youthful complexion. Daily supplementation is an integral part of a holistic skincare regimen. WHAT IS VIDA GLOW COLLAGEN LIQUID ADVANCE? There are a few studies that support the skin-boosting benefits of consuming collagen drinks – but these studies can't ascertain whether it's the collagen itself that is causing the aesthetic improvements, or something else in the formula (such as hyaluronic acid or vitamins). Drinking collagen before and after eating is effective and safe, it’s a matter of which suits your routine best. While marine collagen can be supplemented mixed into meals if desired, it’s well tolerated by many and doesn’t need to be taken with a meal. What does collagen taste like?After two months, I can safely say that I can see a different in my skin. It looks plump, glowing and healthy in a way I don't think it has before. Are the differences dramatic? Of course not. After all, no supplement alone is going to change the appearance of your skin that noticeably. I have seen a difference though in my radiance, and I don't think it can be denied. When my fiancé floated the notion of the results being 'placebo', I wasn't that bothered. Personally, I don't think it is a placebo situation, and even if it is, I'm still left happier with the appearance of my skin—so it would still be a placebo I'd buy into. That’s why when a product claims to reduce signs of ageing, plump skin and improve hair and nail health - all without needing to spend copious amounts of money on Botox, fillers and any other invasive treatments - you bet I’m signing up. I have quite a thorough (some people would say ‘intense’) skincare routine, I never go a day without drinking more than two litres of water, my diet is relatively healthy (sans the weekends) and I ensure I exercise daily. It’s a process.
If you’re supplementing two or three serves of marine collagen daily, it’s best to take each serve one at a time throughout the day – one in the morning, one at midday and one in the evening. This maximises absorption in the body. What is the best form of collagen to take? Pills, liquid or powder? To enjoy the other health benefits of collagen – which in addition to boosted skin are said to include enhanced hair and nail growth, reduction of bone loss, improved heart health, increased muscle mass, and reduced joint pain – studies recommend that adults consume between 2.5 to 15 grams of collagen per day. Is there clinical research behind collagen supplements? We source our collagen responsibly from open water farms in Europe. These marine eco-systems are monitored to strict European standards, ensuring purity, as well as minimal environmental impact. We use a range of specific fish species to complete the complex amino acid profile necessary to deliver clinical results from collagen supplmentation. The fish we use is supplied for human consumption and meets our stringent quality demands, as well as those of the food and hospitality industries. We source under the strict sustainability standards of Global GAP, The Aquaculture Stewardship Council and Best Aquaculture Practices. These internationally recognised agencies establish stringent guidelines to ensure our suppliers are environmentally and socially responsible," she says. Vida Glow Collagen Liquid Advance also features the Antioxidant Complex B-Blend4. This complex counteracts the effects of aging and environmental stressors, and helps increase your skin's defenses. In addition, Vida Glow Collagen Liquid Advance features vitamin C as proper supply of this nutrient is essential for collagen synthesis and boosting the overall quality of the skin. Manuka Honey is also featured in Vida Glow Collagen Liquid Advance for its protective and immune boosting properties
Juna Xu taking her Vida Glow Collagen Liquid Advance on-the-go. Image: Supplied What is Vida Glow Collagen Liquid Advance?
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