Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

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Avoid danger. Don't stay near places or situations that can cause physical damage to your body. Injuries can affect your physical health and even cause you to die.

Be More Human: How to Transform Your Lifestyle for Optimum Be More Human: How to Transform Your Lifestyle for Optimum

Habits - Tiny habits beat motivation and willpower every time! Lean how to form the best habits and create the behaviour you want for your self and others. And just last week, I was monitoring the social feeds for a conference I’d wanted to go to but couldn’t and realised with a grin that “Be more human” was the theme most exciting the delegates again. But even real humans can have difficulty showing empathy, either because they haven’t had the right training or because the computer systems that guide their conversations don’t allow them to be. Breathe oxygen. Human beings' most pressing need is to breathe air containing oxygen almost constantly. At the absolute longest, humans can go only about 20 minutes without air; [1] X Research source most can only last a fraction of that time.If you’re in the pub with a friend, you’d say, “I’ll go and buy us a couple of drinks”. You wouldn’t say, “A couple drinks will be bought for us by me”. The latter sounds wrong and yet corporate communications are still blighted by passive language. Appreciative Inquiry - Learn what gives life to living systems and how your living systems at work can be set up to grow and develop people rather than diminish them. Let’s be clear. While AI might eventually get there, at the moment it doesn’t empathise. It doesn’t feel. And it doesn’t understand. You need a real human for that. AI is already an advanced technology, but it could evolve until it becomes a new species. We’d call it machina sapiens.

Be More Human: How to transform your lifestyle for optimum Be More Human: How to transform your lifestyle for optimum

In the protection industry, we often talk about making our propositions more appealing to younger people. But to do that we need to talk to them more. Living more in sync with your natural human biology doesn’t mean booking call after call and not moving in between. It doesn’t mean staring at a screen. A better strategy is to think like a lion. Rest, play, sharpen your claws, then pounce in one swift movement before resuming the relaxation. Chances are you’ll get far more effective work done than grazing all day like a cow. What does it mean to be human? It’s a simple question, just a few short words, but it unwraps the bundle of complexity, contradictions, and mystery that is a human life. We work alongside you on a personal and team level as a coach, facilitator, fieldwork supervisor and consultant to navigate challenging times, review existing work or plan the next step! When getting outside is out of the question, bring the outside in for some of the benefits. Riddle recommends you surround yourself with plants. “They purify the air and help drop your cortisol levels, keeping you in a rest and digestive state.” Resting and digesting to conserve your energy for the things you really care about.When the digital revolution began only 50 years ago, the world shrank. We became a global village, our hopes and dreams converted into an infinite stream of ones and zeroes echoing throughout cyberspace. Today, we stand astride the world as a god, with both the power to destroy our own planet and to create life. Resilience - The ability to roll with the punches and overcome resistance to change. Discover the pillars of resilience and how to strengthen them in life and work. These four days will be filled with an abundance of rewilding natural movement, nature immersion, morning mobility, ice baths and wild swimming, human
connection, communication, barefoot walks, wild running and down-in-the-dirt
playful bear crawling fun. We will tune in and tune up with lots of nourishing rest, sleep, guided meditations, foraging, fire ceremonies, drumming circles, voice awakening and breathwork. We will feed our super-natural souls with super-natural foods that are foraged from the forest and farmed on the land.