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McDavid Light Ankle Brace with Figure-8 Strap

£19.95£39.90Clearance
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Neoprene vs Fabric: Neoprene is a flexible material, allowing for a close fit to the body and providing both support and heat insulation for protection against ongoing pain. However, neoprene does not breathe well and may be too hot for all day use. Fabric and knit materials will usually breathe easier, keeping your feet cool but without the therapeutic heat of neoprene.

Ankle Supports with Straps are similar to ankle sleeves, but utilize an additional strap system over the sleeve, providing advanced protection and increased compression. Straps will typically come in a figure 8 or figure 6 configuration. Figure 8 wraps provide a full wraparound compression, which maximizes the compression level you can tighten the brace to. Figure 6 braces provide more protection from lateral movement, and are recommended for situations where you may be vulnerable to rolling your ankle and spraining it. Designed to protect ankles from working out at the gym to playing sports to running or hiking. With elastic flex inserts, the McDavid Ankle Brace can help boost athletic performance. The padded and breathable liner increases comfort without pinching or binding during athletic activity. Guard Replaces Athletic Tape Lace Up Ankle Braces utilize a shoelace design, providing maximum support and allowing you customize the tightness of the laces from top to bottom. TheMcDavid 199 Lightweight Ankle Support is the favorite ankle brace of many (professional) athletes, trainers and coaches and is therefore being considered as the perfect replacement of taping in your ankle. TheMcDavid 199 Lightweight Ankle Support is most commonly used for minor to moderately severe contusions and instability. Frequency: Depending on your needs, you may wear your ankle brace for a short period of time or all dayWhether you want to prevent an ankle injury, have chronic ankle pain or are recovering from an ankle injury, an ankle brace is an essential piece of protection. Ankle braces provide support and protection from a variety of ailments and injuries including arthritis, plantar fasciitis, tendonitis, sprains, ankle pain and inflammation. Here are some tips on how to choose the best ankle brace: Comfort: Make sure you select the correct size and material for your ankle brace, consider how breathable you want the brace to be According to Dr. Parisien, it's important to consider your activity level when choosing an ankle brace. "The degree of injury, acuity of injury, and activity level all play an important role in the type of ankle brace that may be utilized," he says. Your activity level and recovery needs should dictate whether you opt for an ankle-foot-orthosis or an ankle-stabilizing-orthosis. Ankles, together with knees, are the joints on which the most weight is being put on during almost every type of sport. This makes good support crucial for weakened or tired ankles. For this particular reason, many athletes choose our products. Ankle supports for running are really popular as running really stresses your lower joints. Also, ankle supports for football and ankle supports for basketball are popular for all levels of athletes in these sports. You will find braces for different kinds of sports in our assortment.

When looking for an ankle brace, Dr. McEneaney recommends finding one that's both comfortable to wear and fits inside your shoe. "Bulkier braces may feel more supportive, but they are no good to you if they don't fit in your shoe."PROVEN AND TESTED - Athletes participating in an independent study at a major research university had 3x fewer injuries when wearing the 195. Perfect for sports such as Basketball, Volleyball, Football & more... Dr. Parisien urges people to seek guidance from a professional to ensure that they're getting proper treatment. "Both an ankle brace and formal physical therapy can help provide physical stability and mental confidence in the ankle, both of which are critical." AFO vs ASO Designs We also spent hours researching the best options on the market. We looked for ankle braces that were designed using breathable materials like nylon and spandex and had padding to provide cushioning and support. We also considered sizing options, as some people may need a smaller or larger size than average. Type of Ankle Brace: Sleeves, braces with straps and lace up ankle braces all provide varying levels of support, protection and compression You'll also want to look for an ankle brace that provides stability and keeps your foot in place during activities. "An ankle brace should provide enough support to decrease symptoms while increasing ankle instability," says Robert L. Parisien, MD, orthopedic sports medicine surgeon at Mount Sinai and team physician for US Ski & Snowboard and USA Fencing. "However, it must be noted that following a traumatic ankle sprain, all patients should undergo formal focused physical therapy to work on stretching, strengthening, as well as neuromuscular and proprioceptive training."

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