Ryvita Multigrain Rye Cakes, 120g

Product Information

Ryvita makes all their products in their own bakery. The products are healthy and made by following a hygienic method. This company dedicatedly offers a wide variety of baked delights to their precious consumers. The cookie is used to store the summary of the consent given for cookie usage. It does not store any personal data. Some Ryvita's also can count as your healthy extra B which is your dose of fibre, this is normally up to two pieces. Rather than indulging in a chocolate bar, slim fast bars can be an excellent low syn alternative with nearly half the syns thanks to them being low in calories. You can expect granola bars to be anywhere between 10-4 syns depending on the type and brand you choose.

Before we get into our extensive Ryvita list below, let's first discuss if it's okay to eat Ryvita's in the slimming world. They have between 4-and 4.5 syns for a serving since they just consist of puffed rice rather than fried crisps. I will list the rest of the syn values below. Have you tried any of the Ryvita range? What’s your favourite? Comment below and feel free to share this with your fellow Slimming World friends.Walkersoffer their baked range too which has around 5 syns per individual portions bag, making it the healthier option in comparison to the regular fried potatoes which have around 6 syns.

Since Ryvita fruit crunches are high in fibre, you can also use these crispbreads as your healthy extra B, allowing you to have up to two before having to syn them again. This brand takes care of the well-being of its customers as well as their taste buds. Ryvita’s delicious rye and multigrain baked goodies can be enjoyed any time of the day.They are consistently introducing new items to satisfy their customers. This brand ensures that they provide happiness in a box. Their baked products will fill one up without making one gain that extra weight. This company has a rich history and reputation in the baking field. All their products are infused with the nourishment of rye. Ryvita products don’t compromise on the taste factor while giving you healthier alternatives. These crisps in particular should be eaten in moderation due to their high sodium content, we would avoid eating them out of a sharing bag. Popchipsare known as the healthy option in comparison to normal crisps since they are popped, not fried, they have around 6 syns a bag, which is a similar syn value to regular crisps but is better for your health since they have less fat content.