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Hey Nutrition Ashwagandha Complex 9000mg Supplement - High Strength KSM-66 - Boosts Mood & Energy - Reduces Stress - UK Manufactured - All Natural, Non-GMO - 60 Vegan Capsules

£11.75£23.50Clearance
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Dongre S, Langade D, Bhattacharyya S. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study. Biomed Res Int. 2015;2015:284154. Kumar G, Srivastava A, Sharma SK, Rao TD, Gupta YK. Efficacy and safety evaluation of ayurvedic treatment (ashwagandha powder and sidh makardhwaj) in rheumatoid arthritis patients: a pilot perspective study. Indian J Med Res 2015 Jan;141(1):100-6. View abstract.

Choudhary D, Bhattacharyya S, Joshi K. Body weight management in adults under chronic stress through treatment with ashwagandha root extract: a double-blind, randomized, placebo-controlled trial. J Evid Based Complementary Altern Med. 2017 Jan;22(1):96-106 View abstract. Reishi is often dubbed the ‘elixir of life’ that promotes wellbeing and longevity. Reishi has numerous polysaccharides, triterpenoids and other beneficial compounds that have immunomodulating and antioxidant properties to help support the immune system. In addition, ganoderic acid found in Reishi helps to protect neurons and improve blood flow to the brain to aid cognitive function and memory 12. Kamal HI, Patel K, Brdak A, Heffernan J, Ahmad N. Ashwagandha as a unique cause of thyrotoxicosis presenting with supraventricular tachycardia. Cureus. 2022 Mar 25;14(3):e23494. View abstract. Mishra LC, Singh BB, Dagenais S. Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. Altern Med Rev 2000;5:334-46. View abstract.

What does ashwagandha do?

Bhattacharya, S. K. and Muruganandam, A. V. Adaptogenic activity of Withania somnifera: an experimental study using a rat model of chronic stress. Pharmacol Biochem.Behav 2003;75(3):547-555. View abstract.

KSM-66 Ashwagandha is a branded, full-spectrum extract, with the highest concentration of all major root only extracts available on the market today. 2 Do you take other medications? It’s a good idea to let your doctor(s) know if you want to add something new to your health routine, including ashwagandha. If you’re already taking other medications, ashwagandha may enhance or weaken their effects. Kulkarni RR, Patki PS, Jog VP, et al. Treatment of osteoarthritis with a herbomineral formulation: a double-blind, placebo-controlled, cross-over study. J Ethnopharmacol 1991;33:91-5. View abstract. The ‘medicinal’ benefits of functional mushrooms are well documented and are responsible for around 130 therapeutic activities in the body 15. Ashwagandha may also cause other side effects. Mary Sabat, MS, RD, LD, says, “Even though ashwagandha is thought of as a calming herbal supplement, it may cause anxiety in some people. In Ayurvedic medicine, it is believed that the ashwagandha’s heating energy may cause anxiety in some people due to its stimulating effects. The herb is also known to increase energy levels, alertness, and activity, which can be overwhelming for people who are prone to anxiety. Additionally, ashwagandha can also increase cortisol and adrenaline levels, both of which are hormones associated with stress.”Malhotra, C. L., Mehta, V. L., Prasad, K., and Das, P. K. Studies on Withania ashwagandha, Kaul. IV. The effect of total alkaloids on the smooth muscles. Indian J Physiol Pharmacol. 1965;9(1):9-15. View abstract.

It can also promote cognitive function, endurance, muscle recovery rate, enhanced sexual performance health and can help to alleviate menopause symptoms. Is KSM-66 the best Ashwagandha? Science: Research suggests Lion's Mane may promote the production of nerve growth factor (NGF), aiding cognitive health. Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review Consider factors such as dosage and why you are taking ashwagandha as this could affect the safety of taking the supplement, however, if you are unsure speak to your GP.Davis L, Kuttan G. Effect of Withania somnifera on cyclophosphamide-induced urotoxicity. Cancer Lett 2000;148:9-17. View abstract. Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36. https://doi.org/10.1016/j.sleep.2020.03.012

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