Moser Roth FINEST DARK CHOCOLATE 125g - 85% Cocoa (PACK OF 6)

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Dark Chocolate (63%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), 𝐌𝐢𝐥𝐤 Chocolate (7%) (Sugar, Whole 𝐌𝐢𝐥𝐤 Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Glucose Syrup, Sugar, Palm Oil, Water, 𝐀𝐥𝐦𝐨𝐧𝐝𝐬, Sweetened Condensed 𝐌𝐢𝐥𝐤 (𝐌𝐢𝐥𝐤, Sugar), Roasted 𝐀𝐥𝐦𝐨𝐧𝐝𝐬, Rapeseed Oil, Cocoa Butter, Whole 𝐌𝐢𝐥𝐤 Powder, 𝐇𝐚𝐳𝐞𝐥𝐧𝐮𝐭𝐬, Coconut Oil, 𝐌𝐢𝐥𝐤 Fat, Cocoa Mass, White Chocolate (0.5%) (Sugar, Cocoa Butter, Whole 𝐌𝐢𝐥𝐤 Powder, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Sunflower Oil, Skimmed 𝐌𝐢𝐥𝐤 Powder, Lactose (𝐌𝐢𝐥𝐤), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Fat Reduced Cocoa Powder, Ginger Peel (Contains 𝐒𝐮𝐥𝐩𝐡𝐢𝐭𝐞𝐬), Flavourings, Apricot Kernels, 𝐄𝐠𝐠 White, 𝐌𝐢𝐥𝐤 Protein, Sea Salt, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Malted 𝐁𝐚𝐫𝐥𝐞𝐲 Flour, Dextrose, Colours: Paprika Extract, Carmine; Invert Sugar Syrup, Salt, 𝐀𝐥𝐦𝐨𝐧𝐝 Essence, Tapioca Starch, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Antioxidant: 𝐒𝐮𝐥𝐩𝐡𝐮𝐫 𝐃𝐢𝐨𝐱𝐢𝐝𝐞. Cocoa Parlor (USA)– USDA organic and fair-trade, 70% up to 100%. The subtitle is “organic plant-based chocolates”. Well, I guess cacao does come from a tree !? True, it contains a little protein and various minerals, including iron, copper, magnesium and zinc. But its main saving grace is that it contains high levels of flavonoids – chemicals that help protect plants from disease and insects. Gram for gram, cocoa contains higher levels of flavonoids than other renowned sources such as red wine, tea, apples and berries. Pros Gram for gram, cocoa contains higher levels of flavonoids than other renowned sources such as red wine, tea, apples and berries. Is dark chocolate good for you?

reduces blood pressure in people with high blood pressure. And the more you eat, the greater the drop. People with normal blood pressure don't appear to be affected Solomon’s Gold (New Zealand)– 70% bars and a 75% with cacao nibs. The nibs give it a unique texture and mouthfeel. the amount of chocolate consumed in some of these studies is enormous. The 100 grams of chocolate in some studies would account for more than one quarter of the average person's daily kilojoule requirements – with little other nutritional benefit. You can understand why health professionals are reluctant to encourage this level of consumption! some people really don't like dark chocolate; they would much rather eat milk chocolate and see the good news stories as licence to do so. However, the findings aren't transferable, with tests suggesting that the milk proteins inhibit the absorption of the all-important cocoa flavonoidsIf you're trying to avoid animal products, keep an eye out for the following in the ingredients lists of dark chocolate:

Vlachopoulos, C., Aznaouridis, K., Alexopoulos, N., Economou, E., Andreadou, I., & Stefanadis, C. (2005). Effect of dark chocolate on arterial function in healthy individuals. American journal of hypertension, 18(6), 785-791. Media reports in recent years have elevated the status of chocolate from guilt-ridden treat to functional food. Yet with more than 40% fat (including about 26% saturated fat) and almost 30% sugar, it's extraordinary that even dark chocolate – which is considered healthier than milk chocolate – could be considered remotely healthy. Sansone, R., Rodriguez-Mateos, A., Heuel, J., Falk, D., Schuler, D., Wagstaff, R., ... & Flaviola Consortium. (2015). Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial: the Flaviola Health Study. British Journal of Nutrition, 114(8), 1246-1255.not all chocolate is created equal – levels of flavonoids vary according to the percentage of cocoa in the chocolate, the growing conditions, initial handling of the cocoa beans and the manufacturing process. What you buy might not be in the same league as what was proven beneficial in tests much of the research is conducted or sponsored by the chocolate or cocoa industry, which leaves it open to potential bias, such as not reporting findings that are negative or insignificant. Grassi, D., Desideri, G., Necozione, S., Lippi, C., Casale, R., Properzi, G., ... & Ferri, C. (2008). Blood pressure is reduced and insulin sensitivity increased in glucose-intolerant, hypertensive subjects after 15 days of consuming high-polyphenol dark chocolate. The Journal of nutrition, 138(9), 1671-1676. Of the 37 dark chocolates we tested, 23 (62%) are vegan. Despite the name, some dark chocolates – 14 in our review – do contain milk, or its products.

Sam’s Choice (Walmart) – Choose the 90% dark. Ingredients: Chocolate liquor, cocoa butter, sugar, cocoa powder, vanilla beans. improves cholesterol profile by increasing HDL (good cholesterol) levels and lowering LDLs (bad cholesterol). Even though it contains high levels of saturated fat, one of these fats, stearic acid, is converted to oleic acid – a monounsaturated fat that doesn't raise cholesterol. Combined with the oleic acids already present in the chocolate, these appear to counteract the negative effects of the other saturated fat, palmitic acid, making it at least blood cholesterol neutral and perhaps even lowering it

A video about key findings from the report, presented by Dr. Tod Cooperman, President of ConsumerLab.com, is available.

The Good Chocolate– A selection of chocolates for Keto dieters (sweetened with Stevia and erythritol). Will their kind-of-promise hold up? Will this really have a robust aroma? It’s time to find out! The Moser Roth 85% Dark Chocolate Review If you enjoy strong dark chocolate, you get more of the good stuff – cocoa – and less of the sugar, and your chocolate craving should be satisfied with less. improves blood vessel health by increasing the elasticity of artery walls so they can dilate more readily, which in turn affects blood flow volume and pressure All in all, the evidence suggests that eating a small amount of dark chocolate won't do much harm, and may do some good.

These are similar to Crystal Light, except they have flavanols added in. You will get some health benefits from this, but it is more important to eat the whole food that contains the fiber. Zotter Chocolates (Austria)– they offer a mouthwatering array of flavors, and also, 80%-96% dark chocolate bars (the Labooko range) – also certified Fair Trade.