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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

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We understood that this book was not really meant for us, but for a certain type of woman with ADHD. I could relate to every chapter -- but not sure if it's worth me going through this diganosis process since I'm in my 30s now and pretty used to managing how I manage and stim how I stim.

Books for ADHD in Women That Are Super Helpful 22 Books for ADHD in Women That Are Super Helpful

A Radical Guide for Women with ADHD walks you through the process of confronting uncomfortable facts of living with ADHD. In this terrific book, Sari Solden and Michelle Frank offer extremely useful tips and tools for how women with ADHD can transform negative messages, shame and fear and live confident, authentic and courageous lives. She has devoted the last 40 years of her life to saving that Genius, not from its imperfections or a bad self image, but from Isolation and Inner Resistance.This book guides through exercises that take reader by the hand and accompany them on the journey of discovery as they look deep into their hearts to define their challenges and do the necessary work to choose a path to a stronger more confident and peaceful life.

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Her books have been so influential in my own life and the lives of so many women I’ve gotten the chance to meet and work with along the way.The biggest part for me has been internalizing the messages that have been aimed at other people when I recognize the “same” in me: I’m a slob, messy, lazy, forgetful, unreliable, inconsiderate, annoying. You don’t need to fix yourself to start living, to feel good about yourself, and to show the world who you are. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . Getting the chance to interview Sari was a dream come true for me, and I’m not at all surprised that it’s been one of my most listened to episodes to date.

A Radical Guide for Women with ADHD by Sari Solden - Waterstones

And immediately I was relieved that I wasn’t the only one hurrying home for the weekends so that I could spend my entire weekend organizing my life just to survive. There can be so much frustration with feeling like you’re using all of the coaching techniques and still falling short of expectations. With helpful worksheets and practical, inspirational prose, this is a must-read for women with ADHD and the clinicians who work with them.Michelle Frank, PsyD, is a well-regarded clinical psychologist who specializes in the diagnosis, treatment, education, and empowerment of individuals with ADHD. Is ADHD community and connection not an important part of shining brighter and being our authentic selves? Released in July 2019, it’s working off of the latest information we have on ADHD and women, although I would still add the second edition of the next book to your must-have list!

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