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Similar to using a weighted blanket, the weight adds an overall feeling of "grounding" that helps to reduce anxiety, which in turn can help those who suffer from insomnia. And because restful sleep gives relief while the attack is happening, wearing the best sleep mask is essential. Melt away the tension and allow this cheerful migraine relief eye mask ease the pain while lifting your spirits.
A fellow migraine sufferer says that they "get auras before the migraine pain and this stops them before they start.I know they say there’s no fast track to feeling less crappy after a night of drinking/poor sleeping/crying to that Lord of the Rings scene. That's because our bodies produce melatonin — the hormone that keeps your sleep-wake cycle in check — in dim light situations, he explains. The King's staff 'are worried he is doing too much for a man of 75', claims insider - after Queen Camilla.
It's very cooling and useful for those who use 9 hours of computer screen if you freeze the mask and sleep with it on it can at least sooth your tired eyes.You can use either the cloth or the vinyl side of the mask against your eyes, though I prefer the cloth for its soft design. Feel free to contact our international sales team about any questions relating to our sales and services. In the case of muscle tension headaches in particular, “some pressure points are located in the face around the eyes,” Dr. Parents and mums-to-be have also said the masks work wonders on kids and easing pregnancy headaches.