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Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily

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A British dancer and choreographer, Claire Dale founded the Claire Russ Ensemble, a contemporary dance company, which toured Europe for 15 years, before becoming a communications tutor at RADA Business, specializing in leadership training. She has spent a lifetime working with and researching the body — first as a dancer and artistic director, then as founding director of Companies in Motion.

Today, intelligence is generally understood as the ability to understand and adapt to the environment by using inherited abilities and learned knowledge. The marriage between art and science has long fascinated Claire and led her to research the neuroscience that supports Physical Intelligence and to curate and develop Physical Intelligence techniques. Too much cortisol drags down levels of the four ‘feel- good’ chemicals – dopamine, oxytocin, serotonin and testosterone – whereas DHEA boosts them. Horn, J. L., & Cattell, R. B. (1966). Refinement and test of the theory of fluid and crystallized general intelligences. Journal of Educational Psychology, 57, 253-270.

Self-awareness through mindfulness

James Traub's article in The New Republic notes that Gardner's system has not been accepted by most academics in intelligence or teaching. [57] Gardner states that "while Multiple Intelligences theory is consistent with much empirical evidence, it has not been subjected to strong

Hotjar sets this cookie to identify a new user’s first session. It stores a true/false value, indicating whether it was the first time Hotjar saw this user. Xenter is developing the sensors, chips, and wireless platforms that both collect and house Physical Intelligence data. As a result, he and his colleague, Theodore Simon, began to develop a specific set of questions that focused on areas such as memory and problem-solving skills. Exhibiting well developed bodily kinesthetic intelligence will be reflected in a person's movements and how they use their physical body. Often people with high physical intelligence will have excellent hand-eye coordination and be very agile; they are precise and accurate in movement and can express themselves using their body. Gardner referred to the idea of natural skill and innate physical intelligence within his discussion of the autobiographical story of Babe Ruth – a legendary baseball player who, at 15, felt that he has been 'born' on the pitcher's mound. Individuals with a high body-kinesthetic, or physical intelligence, are likely to be successful in physical careers, including athletes, dancers, musicians, police officers, and soldiers. Flexibility: Flexibility refers to collaboration, creativity, and innovation, breaking down silos, promoting agile thinking, instigating/adopting change, and adapting to different communication or behavior styles.Creative intelligence is the ability to go beyond what is given to create novel and interesting ideas. This type of intelligence involves imagination, innovation, and problem-solving. Adrenaline is one of the two key operative chemicals of the sympathetic nervous system, the system that produces the fast action needed to respond to threats. Enhance keymanagement and leadership skills through developing personal mastery and capabilities that promote leadership excellence, agility, personal motivation and satisfaction In one experiment, students in a California elementary school were given an IQ test, after which their teachers were given the names of students who would become “intellectual bloomers” that year based on the results of the test (Rosenthal & Jacobson, 1968).

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