Biona Organic Apple Cider Vinegar with Mother 5 L, 5 Percent Acidity - Raw, Unfiltered & Unpasteurised - Naturally Vegan

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The acidic nature of vinegar makes it a self-preserving pantry staple, which means it generally never sours or expires.

Ditch the salt and splash some apple cider vinegar into your meal to enhance the taste. Replace caffeine with an energising warm drink with ACV. Drizzle Over Meals Aykın E, Budak NH, Güzel-Seydim ZB. Bioactive components of mother vinegar. J Am Coll Nutr. 2015;34(1):80-89. doi: 10.1080/07315724.2014.896230 This could affect how it tastes or contributes to a recipe, but these changes don’t significantly affect the nutritional value or shelf life of apple cider vinegar. From drinking apple cider vinegar and honey for a sweet twist, to water with apple cider vinegar and even apple cider vinegar gummies, there are so many ways to make apple cider vinegar part of your lifestyle. Budak NH, Aykin E, Seydim AC, Greene AK, Guzel-Seydim ZB. Functional properties of vinegar. Journal of Food Science. 2014;79: R757-R764. doi:10.1111/1750-3841.12434If you want to drink a couple of tablespoons of apple cider vinegar first thing in the morning, there shouldn’t be any harm in doing so. You could experience better digestion and fresher breath throughout the day. Mix a squeeze of lemon, 1 teaspoon of honey (2 if you want it a bit sweeter), ¼ of a teaspoon of turmeric, and 1 tablespoon of apple cider vinegar in a small cup of water and (if you have enough) separate the mix out into small shots. Made from pressed organic apple juice fermented with its vinegar Mother, our organic cider vinegar is aged in wooden casks for a robust finish. Its rich aroma and fruity, tangy taste are underpinned by a host of valuable enzymes, making this cider vinegar delicious and naturally healthy. Our raw, unfiltered vinegar is neither heat-treated nor pasteurised, therefore preserving all the nutritional benefits of the vinegar enzymes. Our ACV with Mother is extremely versatile. Use in salad dressings and sauces for a moreish zing. It can also be used around the house as a natural household cleaner or an addition to your beauty regime as hair conditioner.

People also use apple cider vinegar for purposes that haven't been researched much or haven't been shown to be effective. Some of these uses include:

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For instance, if you’re a fan of chutney or jam, you can add a tablespoon or two to your favourite recipe for a hint of acidity. International Journal of Medical Research and Health Sciences : “Effect of Apple Cider Vinegar on Glycemic Control, Hyperlipidemia and Control on Body Weight in Type 2 Diabetes Patients.” In one study, vinegar had the most antibacterial characteristics when compared with coffee, soda, tea, juice, and olive oil ( 5).