No Excuses!: The Power of Self-Discipline

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In reading the lives of great men, I found that the first victory they won was over themselves; self discipline with all of them came first.” — Harry S. Truman

No Excuses! The Power Of Self Discipline ( PDFDrive ) No Excuses! The Power Of Self Discipline ( PDFDrive )

Brian Tracy defends the idea that the exercise performed in the morning keeps the person active and motivated throughout the day. This can be explained by the effective action on the cerebral cortex that reflects the change in the individual's behavior throughout the day.If you have a problem with that, Brian Tracy says that the "Formula of 1%" is the beginning of everything. Saving 1% monthly is an encouraging practice. Increase the amount of the deposit little by little and, in this way, you teach your brain how to save money and this will happen more and more easily and naturally. Problems are inevitable, but solvable. Most people react to problems by throwing their hands in the air, getting angry, and looking for someone to blame. Self-discipline can help you stay cool, rational, and solution-focused. Each chapter features a number of end-of-chapter exercises to get you moving in the right direction. Unlike many other books I’ve read, these exercises are good. Tracy truly helps you figure out where you are in each area of your life, and what you need to do to find success. If you do all the exercises in the book, you’ll make book worth your time and money.

No Excuses! : The Power of Self-Discipline - Google Books No Excuses! : The Power of Self-Discipline - Google Books

Writing down your goals or resolutions increases the chances you will execute on them dramatically. Dosto ek bar jb aap jan jate hai ki aap apne jeevan me kya chahte hai, to aapko us cheej ko hasil krne ka tarika janne me koi pareshani nhi hogi. To dosto jb aapko pta chal jae ki aapko apni aadat se kaise bahar nikalna hai. To abhi sidhe jude. kaha jata hai ki hme apna jeevan apne tarike se jeena chahiye. Un cheezon ko chunakar jinhe ham krna chahte hai aur jin logo ke sath ham rhna chahte hai.Using this technique, the chance of your goals being executed increases considerably. This can be explained by the fact that writing is considered a psychoneuromotor activity. As such, it influences choices, thinking and execution. The person you are today is the sum total of all your choices and decisions in life up to this date.” If only I could just hang in for another 30 years until retirement. Then I’d be on easy street. Talk about limiting thinking- I was the king.

No Excuses!: The Power of Self-Discipline - Goodreads

Perhaps the most important insight of all with regard to success is that to achieve greatly, you must become a different person. It is not the material things you accomplish or acquire that matter so much as it is the quality of the person you must become to accomplish well above the average. The development of self-discipline is the high road that makes everything possible for you.” Self-discipline is the ability to do what you should do, when you should do it, whether you feel like it or not.’” Another important aspect of achieving success is learning to properly manage your time, as this will actually help you manage your life. Time is irreplaceable—once it’s gone, it’s gone. As the only way to achieve success is through time, it is especially important to manage it effectively.Meaningful work – Doing a job we like makes us happier. But we also like to be engaged and feel useful. We should adopt Hansen’s P-squared approach and match passion with purpose. When negative emotions crop up and the desire to blame external factors arises, use the phrase “I am responsible”. This cuts through the resentment, envy, hostility, etc. As I sat shivering in my tiny apartment, on a freezing cold minus 35 Degree F night, it suddenly occurred to me that “This is my life, not a dress rehearsal.” Kisi bhi achchhe vyaktitv me kuchh niyamit gun hote hai, jinhe aap jeevan muly kah skte hai. Apne kam aur logo ke prati imandar hona, sahasi, dayalu, madadgar, sbhi ke sath dosti ki bhavna banaye rkhna ek achchhe vyaktitv ke lakshan hai aur hmara aatm-anushaasan hme in guno ko bnane aur lgatar vikasit krne me madad krta hai.

No Excuses! by Brian Tracy - Quick Read Summary of No Excuses! by Brian Tracy - Quick Read

The book "No Excuses!" quotes that the main virtue of the character is the truth and this is about the necessary integrity for the transformation of an individual as a whole. Self-discipline, of course. At least that’s what self-help guru Brian Tracy claims in No Excuses! 21 Ways to Achieve Lasting Happiness and Success. Tracy’s latest book describes how you can use self-discipline to become a successful, “superior” person in 21 areas of your life. Sincerity must be part of your words and, above all, of your lifestyle, that is, it must be part of your personality. The most important success principle of all was stated by Elbert Hubbard, one of the most prolific writers in American history, at the beginning of the twentieth century. He said, ‘Self-discipline is the ability to do what you should do, when you should do it, whether you feel like it or not.”Think about the obstacles you may face in the process and the resources you need to succeed, including skills. Then make a list of actionable steps to acquire them. No Excuses is a book about just that—making no excuses. If you want to be successful, then do it. If you want financial stability, then get it. If you want a happy marriage, then have it. Stop making excuses and start taking action, so you can get what you want. Describe the worst-case scenario. When you analyze it rationally, it will lose part of its scary power.