Science In Sport Hydro Hydration Tablets, Gluten-Free, Zero Sugar, Berry Flavour Plus Electrolytes, 20 Effervescent Tablets

Product Information

SIS are a well known brand in the sporting community, so if they're selling sports hydration tablets, you knwo you can put your trust in them.

Knott, V., de la Salle, S., Choueiry, J., Impey, D., Smith, D., Smith, M., …& Labelle, A. (2015). Neurocognitive effects of acute choline supplementation in low, medium and high performer healthy volunteers. Pharmacology Biochemistry and Behavior, 131, 119-129. O.R.S has a wide range of rehydration products including O.R.S Sport, O.R.S Hydration and O.R.S Immune. O.R.S range comes in form of rehydration tablets, which are dissolved in the water. O.R.S comes in three flavours: When you take sports hydration tablets you are automatically avoiding sports drinks, which often contain high levels of sugar. Despite not being advertised as a rehydration treatment due to diarrhoea, for example, SOS can certainly be beneficial as a rehydration product. Can you get SOS on the prescription?

SiS Beta Fuel works by providing these two different forms of carbohydrate which can be simultaneously absorbed. This was successfully tested by world leading associations and teams before becoming the naturally flavoured, informed sport certified product you know today. You must be wondering; are hydration tablets good for you and why you should even consider taking them - so allow us to explain.

SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte, fluid and caffeine requirements are met in its most simple format. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it. SiS GO Hydro is a practical strategy to ensure hydration without the calories.' Though it is important to note, individuals may take time to adapt to consuming this amount of carbohydrate and the optimal amount per hour may also vary slightly depending on the individuals body weight, it is important to practice your nutrition during training to find the optimal amount that works for you. The key difference in the new SiS Beta Fuel range is the change in the ratio of maltodextrin to fructose, previously being 2:1 and now moving to 1:0.8. In comparison to the 2:1 ratio, the 1:0.8 ratio has now been proven to: If the drink contains more sugar than sodium, these ingredients will not be absorbed correctly; In fact, they will actually cause a build-up in the intestines rather than replenishing hydration levels, which does more harm than good.

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If you’re looking for alternative hydration tablets in the UK, many electrolyte products only contain two electrolytes, whereas this product from Bulk Powders contains a number of electrolytes such as Sodium, Potassium, Calcium and Magnesium.