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Rewild Your Mind: Use nature as your guide to a happier, healthier life

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The truth is, we are living in a world where anxiety and depression are at higher levels than they’ve ever been. So something needs to change. And could it be, as I found, that the answer is right under our noses and it's just outdoors?

Prince William is accused of silencing Princess Diana by stopping the BBC re-broadcasting her Panorama interview, says Omid Scobie We are an interconnected species, wired to forge bonds and relationships. The need for connection is an innate human desire, as inherent as our need for food and shelter. It fuels growth, fosters resilience, and infuses our lives with meaning. Yet, despite this knowledge, many of us today are grappling with a pervasive sense of disconnection. I'm A Celeb's Grace Dent admits her heart is broken as she thanks tearful campmates for 'holding her up' in emotional goodbye letter after leaving show Grace Dent's MasterChef co-star Gregg Wallace shuts down popular theory on why she quit I'm A Celeb

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Charli XCX is engaged! Pop superstar announces she is to wed The 1975 drummer George Daniel after one year of dating Kelly and Juliet Starrett, a dynamic duo in the world of fitness, can only be described as a true powerhouse couple. Boasting a wealth of accomplishments as former world champions in various sports and as pioneers of one of the earliest CrossFit gyms established in 2005, their expertise in the realms of fitness, movement, and physiology is unparalleled. Teyana Taylor EXASPERATED with Iman Shumpert for 'leaking their divorce to the public'... after accusing him of jealousy and narcissism

I'm A Celebrity's Nella Rose rushed out of camp to see medic as hostsAnt McPartlin and Declan Donnelly... We take so much for granted but if you get out there enough, you’ll start to appreciate the small things which will then transpire into everything we do in life. Bed-ridden mother, 39, battling long Covid 'death sentence' wants to end her life in Switzerland after... Warped Hamas warlords REFUSE to release youngest hostage instead handing TEN-MONTH-OLD Kfir Bibas to separate Palestine terror group operating in southern city expected to be obliterated by IDF when ceasefire ends - as Israel welcomes 11 captives home I can pinpoint when everything went “wrong” to an ambush during an operational deployment in 2008 when I was a Royal Marine Commando. There were times after that, when I found myself in a very, very dark space. If I’m honest, I've never felt the same since that singular point in time.Golddigger, 15, pretended to fall in love with man, 35, she met online before stabbing him in the head when... Zac Efron flexes his bulging biceps in tight tee as he joins Jeremy Allen White to promote professional wrestling movie The Iron Claw Golddigger, 15, pretended to fall in love with man, 35, she met online before stabbing him in the head when he didn't buy her the gifts she wanted Travis Kelce's new fan Veronika Rajek once claimed people thought she was 'too pretty to exist' as quotes about her rise to fame resurface Laura Anderson looks incredible in a chic minidress as she makes a solo appearance at the Beauty Awards after taking a swipe at ex Gary Lucy

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