Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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Once you’ve been using a standing desk mat for some time, you may want to mix things up and even get some additional benefits to your posture, core and balance by using a balance board instead. These are also especially useful for those who often find themselves fidgeting or moving about while working. Some balance boards (like the FEZIBO Balance Board detailed above) even include acupressure points or a massage ball so that you can relieve aches and pains in your feet while standing. There are countless books written by exercise physiologists on how to use balance boards. Again, none of these books talk about how to use them in front of a standing desk. We’ve even put together a list of our favorite balance board exercises. This is why you’re reading this primer. We’ve been researching and writing specifically about standing desk balance boards for years and reviewed just about every product in the category. We liked that it could be used sitting down, too, but we never used that feature. Having an office balance board helps in multiple environments but many balance boards just try to do too much. This lightweight board is easy to move and store, making it a practical addition to your setup. It can also boost productivity for those with restlessness, offering a way to stay active while working.

Balance boards are usually of five main types. But in common usages, we can keep the types at four. As explained above, choose which board type best suits your unique needs and fitness level. Rolling LengthThe faux leather looks professional enough for the office and comes with some cushioning to help you stand longer. Since using a balance board is considered a low-impact activity, it’s suitable for people of all ages.

Do not expect to get fit with the Whirly board. It is a fun device to pass the time indoors while challenging yourself, learning how to maintain balance, and improving your agility. A standing desk is a brilliant way to make your daily work routine less sedentary and healthier. Sitting for extended periods is bad for our health. That’s why many tech companies don’t have chairs for their employees. The Blue Planet Balance Surfer is a versatile, dynamic, and easily adjustable balance board that’s perfect for standing desks. Whether you’re working at your desk or looking to enhance your balance and core strength, this board offers a unique 3-in-1 design with attachable modules for varied difficulty levels.Comfortable shoes: since you will be standing on your feet to work, you will not be able to afford to wear uncomfortable shoes such as shoes that are too tight or that pinch you. Another board that is great for beginners, as it only provides slight tilting motion to keep you moving while you work. WHAT CUSTOMERS ARE SAYING If you’re just starting out, standing on a balance board for a long period (say 30 minutes) of time can be hard.