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At the end of the month, your doctor may provide a schedule by which you can wean yourself off of dilation. This process may take several additional months to complete. Start small! - Gently massage your anus and the surrounding area to start loosening your muscles. Then insert one finger and get used to how it feels before moving to two or more fingers. Once you’re ready, move onto the plug.

When you're ready to put the rectal dilator in place, push it in slowly. You will probably notice resistance, and you may need to push through this until the dilator gets to a position in which it slides more easily.

If inserting the instrument becomes difficult during this time, you will need to return to more frequent dilation for a period of time. Once your pain, bleeding or tightness goes away, you can start weaning yourself off the dilators again.

After performing dilation, it is important to thoroughly clean the dilator. Wash it with soap and water. As an extra measure, the dilation tool can be soaked in a medical disinfecting solution. Be sure to wash your hands also. Anal Safe Steel!: Use quality materials that are strong, durable, and compatible with any lubricant type! It is also easily cleaned! The steel can be boiled or soaked in a hygienic solution, or even placed in the dishwasher after use. Your doctor will tell you how long to leave the tool in your rectum. In some cases, you may need to perform two rounds of dilation, each just 30 seconds long. Other cases may require leaving the dilator in place for a few minutes.

Dilation can serve as a non-surgical method for widening these passages. In one small study, several patients were able to improve their stenosis through a dilation regimen. Hemorrhoids or Fissures Your doctor will provide detailed directions for how to perform dilation, but the following anal dilator instructions will give you an overview of the process. Using Hot or Cold Therapy Keep collections to yourself or inspire other shoppers! Keep in mind that anyone can view public collections—they may also appear in recommendations and other places.

Keep collections to yourself or inspire other shoppers! Keep in mind that anyone can view public collections - they may also appear in recommendations and other places.Ahead, learn how you might benefit from using an anal dilator, and discover the basic steps of the dilation process. When to Use Anal Dilators Once you have achieved the desired width, you can look forward to reducing your use of dilators, but you shouldn't stop suddenly. Continue daily dilation for at least a month. Butt plugs come in a wide variety of shapes and sizes, but most of them have a few key features. The main body is a bulb which goes into your butt. At the bottom, there’s a flared or t-bar base, which prevents it from sliding too far inside your body. And connecting the two parts is a stem, which sits in the entrance to your anus. If your muscles are tight – or you simply feel tense – soaking in a bit of warm water can help get you ready to put the dilator in. Use plenty of lubrication. - Unlike the vagina, the anus doesn’t lubricate itself, so make sure you use plenty of lube. You might have to reapply it while wearing the plug, so keep it on hand even after you’ve got it in.