ASHWA Vitamin Gummy by Goli Nutrition - Ashwagandha Gummies - Relax. Restore. Unwind. (Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free - 60 Count) (Pack of 1)

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Since I’ve been a child, I’ve learnt to rely on natural extracts and have learnt the value of extremely good nutrition- I’m relying on KSM-66 during my extremely demanding travel, school and athletic life; it’s been a total game changer. With its extensive history and remarkable reputation, this herb has become one of the staple ingredients in Ayurvedic medicine and is making its mark in the Western market as well! According to the National Center for Complementary and Integrative Health, some Ayurvedic products may contain lead, mercury, and arsenic in levels above what experts consider to be acceptable for human daily intake.

People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration. So, if you are hitting the gym already and want to reach the peak of your physical and mental fitness, our Ashwagandha Gummies are your perfect companion! Used for centuries due to its calming properties, ashwagandha may be the perfect natural way to support your sleep. One review of five clinical studies found early evidence that ashwagandha could improve cognitive functioning in certain populations, including older adults with mild cognitive impairment and people with schizophrenia.

We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. Studies have shown it can help you fall asleep faster, spend more time asleep, and improve sleep quality.

Effects of ashwagandha ( Withania somnifera) on physical performance: Systematic review and Bayesian meta-analysis. So, our delicious, two-a-day gummies pack a strong 1200 mg dose of Ashwagandha to deliver optimal goodness of this plant.Some studies suggest that ashwagandha could have a range of health benefits, including reducing stress and anxiety and improving arthritis.