NutroActive Keto Atta (Net Carb 5%) Extremely Low Carb Flour - 750gm

Product Information

Baingan Bharta or Baigan ka bharta — Roasted eggplant mashed together with herbs and spices. This can be made 100% vegan if they don’t use cream or yogurt. Divide the dough into 8 equal pieces and gently roll each one into a round ball. Grab one dough ball and place it in the center of a parchment sheet or silicone mat. Rogan Josh, Roghan Josh or Roghan Ghosht — An aromatic curried meat dish of Kashmiri origin. It is made with red meat, traditionally lamb or goat, and flavored with Kashmiri chilies. If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

No Compromise on the Taste of Your Chapatis: Our keto atta does not require you to put in any extra effort to make soft and puffed fulkas. You can simply knead it with warm water and roll it like regular wheat atta and proceed ahead with making Rotis. The result is fine-tasting, puffed, and healthy chapatis.Made with superfood seeds, the Atta not just delivers the lowest carbs; it also provides high fibre and protein; making it extremely nutritious as well. Calamari Cochin (or kochin) — A delicious mix of spices, herbs, and calamari. Avoid if this is fried and breaded. Most meat or seafood tandoori dishes (with sauce, chutney, or curry on the side) — Tandoori dishes are one of the simplest keto Indian options. They are marinated with plain yogurt and spices before being cooked in a tandoor (a cylindrical clay oven). The following entree options will be lowest in carbs when consumed without any sauce, gravy, chutney, or curry: Paneer Tikka — Homemade cheese cubes marinated with ginger & garlic and seasoned with fresh herbs and spices.

Keto chapati follows a few simple basic principles and is ready for the table in only 15 minutes! I offer tips on how to roll and shape the dough to achieve those sought-after perfect circles. Make Dough, Rest, and Roll With every dish, remember to skip the rice, naan, and crisps (papadum). Keto-friendly Curry Entrees Just 0.6g Carbs Per Chapati for Weight Management: Replace your regular wheat flour with this low carb flour and you’ll see how weight management becomes super easy. Unlike regular atta, this keto diet atta has just 0.6g net carbs/chapati and will help avoid fat deposition in your body.Whole Psyllium Husk: Make sure to buy whole psyllium husk seeds, not psyllium husk powder. The powder will soak up too much moisture and produce hard rotis. The whole husks are easy to find at Whole Foods or online. EASY TO MAKE CHAPATTI – It is very easy to prepare dough and chapatti using NutroActive Keto Atta as compared to other Keto flours available or homemade keto flours. Prepare soft dough using warm water repeatedly and let the dough sit for 10 mins before rolling chapatti. Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthan Gum, Pink Salt Warm Water: Luke warm water will absorb much more efficiently into the flour. Cold water would require a longer resting time. I take regular water and pop it in the microwave for 15-20 seconds for the right temperature. Peanuts, Flaxseed, Chia Seed, Almond,Whey Protein Isolate, Sesame Seed, Coconut Flour, Coconut Powder, Watermelon Seed, Sunflower Seed, Pumpkin Seed, Xanthum Gum, Pink Salt