#winning Giant Stress Ball - Large Squishy Fidget Stress Relief Ball

Product Information

Designed to look like the traditional gaming piece, it's actually a six-sided stress reliever. The Giant Dice Stress Ball boasts an interior of moldable, mashable clay and a glossy exterior of tactile rubber, providing a soothing sensory experience that's sure to soothe after those long nights at the casino. Many factors—from genetics to your environment—can cause increased anxiety, feelings of restlessness, and rumination.Fidget toys, such as fidget spinners or stress balls, are thought to aid in relieving stress and distracting individuals from boredom. As such, using a stress ball to expel energy and calm fidgeting might be helpful for anyone who struggles with stress and anxiety.

If you’re looking for a stress ball without the squish, these Chinese baoding balls are a great option, especially if you plan to use them for helping with concentration or during meditation. At one and a half inches in size and one pound in weight, they’re smaller than traditional baoding balls, making them usable for most people. Hudson BF, Ogden J, Whiteley MS. Randomized controlled trial to compare the effect of simple distraction interventions on pain and anxiety experienced during conscious surgery. Eur J Pain. 2015;19(10):1447-1455. doi:10.1002/ejp.675

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This is a durable and anxiety-relieving option made from polyurethane foam and available in four different color options. They are easy to clean with a wet towel, or you can even wash them in the washing machine.

According to Reinhardt, stress balls can help manage symptoms of frustration, stress, or anger. However, she adds that it’s important to monitor the benefits of using a stress ball in reducing these emotions. Stress can often manifest itself as tension in the body. When someone is stressed, the muscles in the feet, toes, legs, arms, hands, fingers, or jaw tend to tighten, says McCrohan. Stress balls work because they allow tension (the squeezing action) to happen, which in turn signals the nervous system to move out of a state of stress. The physical action of squeezing a stress ball can relieve tension and expel nervous energy.We have a wide range of stress balls ranging from squishy stress balls to the original stress ball, we have giant stress balls, plain stress balls, colour changing stress ball, dna stress ball, rainbow stress ball, novelty stress ball, giant stress ball, branded stress balls like the Nee doh ball or character ones that are favoured by children such as our animal stress balls or fruit stress balls such as a pineapple stress ball. Squeezing a stress ball can release tension and help to relieve stress. You can make a homemade stress ball by filling a slightly inflated balloon with cornstarch until it's about the size of an egg. Tie it tightly to prevent leaking. Decorate the outside of the balloon with pictures or sayings using permanent markers. Perfect for DIY stress relief.

It’s important to note that research doesn’t suggest that stress balls can reduce stress and anxiety. When a person is stressed, frustrated, or overwhelmed, they may sometimes want to squeeze something, says Lisa McCrohan, MA, LCSW-C, SEP, a Somatic Experiencing Psychotherapist, Integrative Coach, and author. This is where stress balls can help. They're also helpful for anyone looking to strengthen their grip or recover from a hand injury.We also considered different styles and materials of stress balls to provide a breadth of useful options. Pricing guide The benefits of using a stress ball also includes boosting blood circulation and helping with hand co-ordination and exercises. Many also use a stress ball as a tool for meditation or as a fidget toy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. To compile our list of the best stress balls, we consulted with Lisa McCrohan, MA, a Somatic Experiencing Psychotherapist, Integrative Coach, and author of Your Light Is Rising: Kindling the Courage of Your Soul. Based on her expert recommendations, we conducted extensive research on top products, focusing on high-quality stress balls that provide different sensory features, such as aromatherapy and color.

Heat or temperature therapy is designed to improve blood flow and circulation—soothing discomfort and easing muscle pain. The temperature may provide a multi-dimensional approach to physical therapy practices in conjunction with the movements used to squeeze a stress ball. The Bed Buddy Store stress ball can be heated or cooled depending on your needs. Filled with natural grains, it provides resistance for squeezing and holding in your hand. A DD tastic boob ball, it is ideal for any desk. Be that at home or be that at work. Ideal for any boob lover, this is the perfect hand sized stress ball. Giving it a squeeze will definitely make you feel better in an instant. While research is mixed, stress balls can be an effective tool for managing momentary stress and anxiety. READ MORE The gentle ombre of rainbow colors and larger size make this stress toy a good option for extra frustrating days when you need physical and emotional stress relief. Whether you need to vent, let out aggression, or keep both hands busy at once (the 5-inch diameter is big enough to keep both hands occupied), this is a great option.

The ball is coated in a soft polyester material with a small finger loop to keep it from rolling out of your hand. To heat it, place the ball in the microwave for 30 seconds. To cool the stress ball, the brand recommends placing it in the freezer for 30 minutes. For many people, stress balls can be a useful tool for easing uncomfortable emotions and helping them work through the physical sensations of anxiety, anger, frustration, and tension. The variety of options out there means most people can find a stress ball that will work well for them, whether they’re looking for a particular size or prefer a specific color or material. Firm, perky and beautifully round, this boob shaped stress ball is the ideal way to relax and unwind when you are feeling stressed out. Sure, it might not be as good as a real boob, but it really is the next best thing. Children that find transitions difficult may find a stress ball useful as it can help focus and calm the mind, alleviating the anxiety that autistic children and adults or children with ADHD may feel/experience otherwise, acting as a fidget toy to distract. The unique egg shape of this stress toy is designed specifically for strength training exercises and the relief of hand and joint pain. There are various color options to choose from as well as options ranging from 20 to 40 pounds of resistance. They come in multiple sizes to get just the right fit for kids and adults.