Gravity Fitness 20kg Weighted Vest - Fully adjustable. Calisthenics, Crossfit, Strength Training, home and commercial use.

Product Information

Fully adjustable Velcro straps ensures Gravity can cater for any body type whilst providing a snug and supported fit. Running with a weight vest is seen as a form of resistance training, and resistance training has many well-known benefits, particularly for its ability to build muscle.

This vest has a neoprene body for a long-lasting and durable finish. Moreover, this material is super soft so that it doesn’t irritate your skin in any way. The visible straps allow you to use this vest even during late-night workouts. By adding extra weight on your upper body, the force of gravity pushes down on your body and your body has to work harder to balance.So, for that, choose a vest that provides excellent ventilation for your sweat. A thin vest that covers just a tiny part of your torso will be a great option. Price No exercise is safe from the vest’s heart rate-spiking wrath – ‘even the most basic of bodyweight exercises, like squats and press ups,’ Ross explains. The benefits of wearing a vest are wide reaching and can include an improved cardiovascular performance, adding extra weight to bodyweight resistance training and enabling your body to push beyond its current boundaries by providing it with a constant stimulus that is more than it gets ordinarily. The vest is made out of Oxford fabric for long-term durability, and the shoulder straps are wider so you can wear this product for long periods without getting uncomfortable. One great thing about the XRT Vest compared to others on the list is the 1-year free warranty you get with the product. If you do have any product defects (which should be a rare occurrence), just let them know and they should replace it for you.

A: Yes! Running with a weight vest is seen as a form of resistance training, and resistance training has many well-known benefits, particularly for its ability to build muscle. So, if you are someone who loves a challenge to stay motivated, a weighted vest does deserve a place in your gym attire. Different Types of Weighted VestsThis dynamic and versatile piece of kit is a real game changer; intensify your cardio sessions or add extra resistance to functional moves like squats, push-ups and pull-ups. If you’re using it for CrossFit or endurance training, you should go for the 10kg or 15kg option so that you would feel at least some resistance when working out. If you’re using this vest for bodyweight resistance training, choose the 20kg or 30kg. Extreme Fitness may not be a well-known brand, but if you’re looking for weight vests for running that are durable and reasonably priced, look no further. This vest is more suited towards potential buyers who want to use the vest for cardio purposes, but still want to feel some resistance as they workout.