Earthing: The Most Important Health Discovery Ever?

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Among the ungrounded men, for instance, there was an expected, sharp increase in white blood cells at the stage when DOMS is known to reach its peak and greater perception of pain (see Figure 3).

They were seated comfortably in a reclining chair and were grounded for two hours with electrode patches placed on their feet and hands, as in previous studies. The simplest way to be grounded is to go outside and place your bare feet or hands on some grass or earth, or to immerse yourself in a body of conductive water such as the sea or a mineral-rich lake. This is one of the main reasons Clint Ober developed this product, making it affordable for most people to ground outside when they cant go barefoot.Grounding the body to the earth substantially increases the zeta potential and decreases RBC aggregation, thereby reducing blood viscosity. This pilot study looked for blood markers that might differentiate between grounded and ungrounded subjects who completed a single session of intense, eccentric exercise resulting in delayed-onset muscle soreness (DOMS) of the gastrocnemius [ 21].

Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning strikes.The plate was connected by a conductive wire to a larger plate (60mm×250mm) placed in contact with the Earth outside. You can present thermographs with conflicting temperature scales (whoops), but you'll be taking advantage of people who aren't paying attention.