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Our Gym Towels can be the perfect accompaniment for the gym, along with refreshingly tasty smoothie that delivers all the nutrients you need to take on the day. Honestly though, I’m not that scared of bacteria in the gym since I’m just going to shower afterward anyway. Other than a case of athlete’s foot that I got long ago (before I was smart enough to bring shower sandals), I’ve never had any bad experiences from gym bacteria. Nor do I know of anyone who has gotten an infection from touching gym equipment. To find the best gym towels, we first asked experts Samantha Zhou, health and mental wellbeing manager at Freedom Dividend, and Fleur Powell, fitness coach at Nordic Lifting, which features every quality gym towel should have.
And that's where gym towels come in. If you don't sweat much, there's no need for a towel, Dr. Gohara says, but for everyone else, "gym towels are great for those who feel as though sweat is accumulating on their skin." If sweat sits on your skin for an extended period of time or dries there, it can clog pores, leading to leading to acne and preventing your skin-care routine from properly penetrating your skin. A good rule of thumb is that if sweat drips off your skin, consider a towel, Dr. Gohara says. Or for something more familiar, our 600GSM Egyptian Cotton Gym towels provide great all round coverage when it comes to soaking up sweat and providing total comfort.The Yogitoes+ Repreve Yoga Mat Towel is also easy to wash, and the instructions are simple to follow for extended use. Just don’t expect this silhouette to be as versatile as other options in this list. The large 71-inch length is too cumbersome to add to your strength training, cycling or running get-up, but if I’m being honest, you’ll likely want to save the grip-retaining qualities for those sweaty flows, anyway.
According to The Guardian, you should wash yours after every use along with your gym kit. Nobody wants a sweaty towel full of bacteria, so make sure you wash it to get rid of all those germs. The type of material that’s best for you will depend on how you plan to use your gym towel. “Cotton is a popular choice, as it is absorbent and can be easily thrown in the washing machine,” Zhou says. Microfiber is a better fit for activities like hot yoga, where you’re depending on your towel to provide some grip. Gym towels made with materials like polyester and nylon tend to be more durable and will likely hold up to repeated use and washes. An essential for any gym bag, a gym towel can be the saviour you need when working hard and breaking a sweat. Soak up the post workout stress with one of our absorbent and stylish gym towels. You should wash your gym towel after every use if you can. Nobody wants a sweaty towel full of bacteria after all! Remember to follow the care instructions provided by the towel manufacturer to help keep it clean, fresh, and free from any unpleasant odours.
If regular gym towels leave your sensitive skin scratched and bothered, Love Sweat Fitness founder and certified personal trainer Katie Dunlop has found a solution: "I tried tons of different gym towels from the most expensive to the cheapest, and so far this is one of my favorites for the quality and price. It's soft, so it doesn't scratch my sensitive face, but also actually absorbs." Following the manufacturer’s care instructions for your gym towel is key. A simple machine wash is enough for many towels, but others require hand washing. Drying instructions may also vary, and you may need to dry your towels separately from the rest of your laundry. If you’ve ever used a microfiber towel before, you know they can feel rough on your hands if they’re even slightly dry. I never got that uncomfortable feeling with this towel, which makes a huge difference when you’re handling weights.
The first thing you need to know is to NEVER USE BLEACH OR FABRIC SOFTENER on microfiber towels! The bleach will destroy the fibers whereas the fabric softener causes a waxy film on the fibers (thus preventing them from being absorbent).The right way to clean microfiber towels is to wash them separately in warm water and then air dry.
While there’s plenty to like about the Eco Active Sweat Towel, I wouldn’t recommend this option for more sweat-riddled athletes. There’s simply not enough cloth to help facilitate soaking up larger pools or puddles. While I don’t doubt the absorption baked into this design, for those heavier sweaters, I’d recommend opting for one of the larger silhouettes in this roundup to cover all the necessary ground. As with some budget-friendly towels, however, I do wish the durability was enhanced. After a few washes, I did begin to notice some pilling, which ultimately ended up flaking off across my face and arms when trying to dry off mid-set. I would highly recommend washing these gym towels on a delicate cycle and allowing them to air dry as opposed to tossing them in the dryer to help prevent this issue that could leave your physique more polka-dotted than desired. If you’re asking yourself why you should invest in a gym towel rather than grabbing one from the cupboard here’s why: these towels are usually super absorbent so that you can dab away sweat easier. They're usually cheaper than beach or bathroom towels. If you're taking a towel into the garden, you might end up getting it dirty and could ruin your good towels. The best gym towels do more than just wipe away sweat, and here’s why you might need one. Why do you need a towel at the gym?
Why do you need a towel at the gym?
Another feature of note is the convenient hanging hook present across all available sizes of the Multi Towel Lite. While great for drying purposes, I will note that hanging larger sizes may need further planning. It can be difficult at times to find a proper hook or carabiner with enough height off the ground to allow for proper hanging setups. For in-gym use, however, you shouldn’t have to worry about this dilemma (as long as you opt for the smaller 16” x 29” size). I know what you're thinking: "Can I just use my T-shirt?" And because I had the same question, I asked a dermatologist. Mona Gohara, MD, associate clinical professor of dermatology at Yale School of Medicine, says it's not that bad in terms of skin health, but it's also not that effective. "Usually these fabrics aren't absorbent, so you're transferring sweat from one location to another," she says. Your workout sweat towel is not the same one that you are showering with. So, it doesn’t need to be huge. You just need the workout towel to be large enough to cover the machine or matt you are using. Because I don’t like sweat dripping into my eyes, I do keep a smaller sweat towel handy for moping my brow. But I don’t ever wipe away the sweat on my body.
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