The Mood Cards: Make sense of your moods and emotions for clarity, confidence and well-being

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A series of cards or images that each symbolize a different emotion make up most emotion cards. These sentiments can range from simple ones like joy, sorrow, wrath, and fear to more nuanced ones like envy, thanksgiving, bewilderment, or contentment. Each card often has the name of the emotion printed on it, along with a visual depiction of the emotion, such as a facial expression or a symbolic picture. How do emotion cards help to manage emotions? that are included. Therapist Aid has the exclusive right to reproduce their original works, prepare Children who understand their emotional feelings have a better ability to cope and deal with them. Children with autism struggle more than others to understand emotions, so these emotion cards can be a great help for them Sing songs. "If you're happy, and you know it" is not just a fun song, but a great tool for learning that teaching children how to respond to different emotions.

Emotional Feelings PowerPoint - This lovely PowerPoint helps children learn about different emotional feelings by looking at different pictures of children and working out what their mood might be. There are so many ways to use a set of emotions cards with children, at home and school. These activities are particularly valuable as children are learning to recognise and regulate their own feelings and emotions, as well as learning to recognise and empathise with the emotions of others. There are a few expert suggestions to take into account while sending an emotional card to a loved one that will help you make the gesture more heartfelt and memorable.

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Or you might like to try our Mood Monsters Cards to help children to identify and categorise their emotions in a fun and easy way. Tips for Teaching Children about Feelings: Sort a set of cards into positive and negative emotions. Discuss why each emotion is in the nominated group. We also have these Mindful Minute Brain Break Cards, for helping children to refocus their attention and emotions. The advantages of using emotion cards go beyond personal development and self-awareness. They can also enhance relationships and interpersonal communication. People are better able to identify and relate to the emotions of others when they have a better understanding of their own emotions.

Whether you are using the cards on your own, with a partner or friend, there are many ways to benefit. Couples find using the cards a great way to dive deeper into emotions and feelings which can be hugely beneficial for relationships. There are many ways The Mood Cards can be used, most notably in personal parental and professional environments. Spread outa set of cards face up. Take turns to choose a card but don’t tell the other players which you have chosen. Tell a short story about a time you felt like that and see if the other players can guess which card you chose. You can help your child to understand their emotions by encouraging them to talk about how they are feeling as well as showing them how to deal with different emotions. Autism emotion cards are a helpful tool in providing a visual representation of the different emotions. A great aid in teaching children about different emotions and a simple way for children to explain and express their feelings and emotions.If you like the affirmation, repeat so the positive words embed into the language you give yourself. It is like a rewriting of your script, the story you tell yourself, about yourself. How Couples Use The Mood Cards The Mood Cards can help couples understand each other’s feelings and thought processes, whilst at the same time getting a better understanding of how one relates to the other. It is important that each person chooses their own card to work with, rather than being directed towards working with certain cards by their partner They can be used to help people recognise different emotions through facial features and body language. Emotion cards are a technique used in therapeutic settings to help people receiving counseling or therapy explore and express their emotions. The main goal of emotion cards is to improve emotional literacy, which entails comprehending and properly expressing one's feelings. By using these cards, people can improve their emotional language, understand themselves and others better, and acquire a vocabulary to convey their feelings.

A great way to help children learn how to regulate their emotions is by setting up a calm corner in your learning environment. There are many more resources that you can use alongside these printable emotion cards for children. Emotion cards offer a visual resource that aids in bridging the gap between an emotion's internal experience and its outward manifestation. How Emotional Card is Used for Learning? These emotions cards are a simple way for children to see how different emotions and feelings are expressed. These cards can also be used as autism emotion cards, assisting children with SEND in understanding their own emotions, and others. Choose an negative emotion and talk about ways to speak to and support someone who we can see feels this way. Practice saying these words by role playing being a friend who supports the emotions of others.Choose a card that expresses the particular feeling or sentiment you want to convey. Look for patterns, hues, or visuals that perfectly capture the emotion you want to convey. Personalize the Message Spread out a set of cards face up. Take turns to choose a card but don’t tell the other players which you have chosen. Make a face and see if the other players can guess which card you chose. Take a look at the Five Rules for a Happy Friendship Worksheet to help children to understand what it means to be a good friend! What's the purpose of these Feeling Cards? They can be used by anyone and everyone, are portable and can be used in a variety of settings. Use them with the youngest members of your family and the eldest to help and encourage communication. Use with friends and family for mental health, wellbeing and self-development. The cards help to expand emotional intelligence, aid memory, increase empathy, manage difficult emotions and improve relationships. How to use the Mood Cards as individuals, couples or with friends: Individuals can identify and accept their emotions by analyzing the cards, which is an important step toward effectively processing and controlling them. Emotion cards can also be used in mindfulness or meditation activities to help people stay present with their feelings and cultivate a stronger sense of emotional well-being. What are the benefits of recognizing emotions through cards?