English Tea Shop Organic Chamomile & Lavender - 20 Tea Bag Sachets, 30 g BR394196

Product Information

Lavender , on the other hand , is not as often used for drinking. However, the effect of lavender essential oils on the brain has been widely researched. Studies suggest it may help with calming the body and mind, help with anxiety, positively influence the mood, help with depression, act as a sedative and reduce the pain [4]. A study in the Iranian Journal Nursing Midwifery Research showed that orally ingesting peppermint can reduce the intensity and duration of menstrual cramps ( 22 ). The women in the study who also experienced diarrhea and nausea during their period noticed some relief in this area.

What’s more, lavender is considered a safe option with relatively benign side effects. 2. Promotes Better Sleep

Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella in a base of fractionated coconut oil. National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View Source has on sleep is more commonly studied, but people do engage in chamomile aromatherapy for sleep as well. Roman chamomile, lavender, and neroli

Used topically, chamomile and lavender are one of the best herbs for skin problems. The calming effect of chamomile on the skin is known worldwide. Traditionally it has been used for soothing and softening the skin, treating wounds and irritations and other problems. Studies showed that topical use may be helpful for treating sczema [12]. Lavender may help with treating acne and promoting hair growth. Tea might help with signs of aging and keeping the skin healthy by fighting free radicals [13]. Tips for brewing and drinking lavender and chamomile teaIf you’re experiencing sleep trouble — particularly if it’s triggered by anxiety or stress— aromatherapy can be a useful way to relax the body and mind and encourage quality rest. Due to the high strength of these fragrances, a little goes a long way! The recommended scent load is 5-10% - we advise testing at 8% & adjusting for personal preference. Therefore, for 1kg of candle wax we would recommend using ~50-100g of fragrance for brilliant scent throw. Please note: scents are all naturally slightly different strengths, so usage will vary from one fragrance to another and from one wax type to another. We highly recommend testing each oil thoroughly before batch production as results may vary based on individual recipes. Lavender essential oil is a versatile and popular oil that is great for both its aromatic and topical benefits. It’s an anti-anxiety, anti-insomnia, antibacterial and antifungal oil that can be used in your daily life. [1] When used solo, this oil is strongly soothing for the mind and body. In combination, lavender essential oil blends can improve targeted problems you may have, such as migraines, stress, or even muscle pain. Thankfully, lavender essential oil blends well with so many other oils to create tailored combinations for whatever purpose you need.