Starpowa Snooze Vitamin Black Cherry Flavoured 30 Gummies

Product Information

Tasty cloudy lemonade flavoured gummies, clinically proven to promote our bodies natural collagen production. Ensure that you maintain a healthy looking mane, complexion and fingertips by adding Starpowa Hair, Skin and Nail 60 Gummies to your daily beauty routine. Your hair, skin and nails are often good indications of your overall health and wellbeing. You can keep them looking and feeling good, by looking after yourself on the inside as well as the outside. Participants were given Pittsburgh Sleep Quality Index (PSQI) before and after taking L-Theanine or placebo pills. HTPis what serotonin is made of. Our bodies produce 5-HTP from foods we consume that contain an amino acid called tryptophan.

Starpowa Hair, Skin and Nails have a soft, chewable texture, which makes them super easy to consume. There’s no real difference between most sleep gummies and other sleep supplements, like tablets, except you chew these ones!

Each of the Starpowa Hair, Skin and Nail Gummies contains less than 1% sugar, meaning they do not add an unwanted calorie boost to your diet. They are all about being healthy in all aspects. This antioxidant helps to increase the number of neurotransmitters available in the brain – the chemicals responsible for signaling around the body. 11 HTP then gets transformed into serotonin – a very important neurotransmitter that helps us regulate our mood.

Helping the brain make neurotransmitters that help calm the brain,g. serotonin, dopamine and GABA (gamma aminobutyric acid). In fact, you might think they are more like sweets than supplements! Each one is a yummy treat, bursting with fruit flavours – perfect if you are not keen on taking tablets. Those who were given the L-Theanine tablets had reduced scores for sleep latency, sleep disturbance and how often sleep medication was used, compared to the group who had a placebo. 8 5. Chamomile These stylish gummies are an enticing bright pink colour - perfect for popping in your bag and taking with you on the go, no matter where you are. If you ask a person to think of a natural remedy for sleep, chances are they are going to think of lavender.It turns out consuming lavender could also help you sleep! One study in which participants took lavender oil orally found that it significantly improved sleep duration and quality, as well as generally improved mental health. 10 7. Lemon balm

These dummies are certainly delicious and seem to have helped my sleep pattern. I feel as if I sleep for longer spells since I started taking a gummy at bedtime each night.’ Making sure you have enough 5-HTP could help you to improve the quality of your sleep and help you get more hours of ZZZ too. 2 2. Griffonia seed These hair, skin and nails vitamins have a delicious berry taste, which is all natural, as well as being naturally sweet. In fact, all of the flavours and sweeteners which these gummies contain are natural.

Lemon balmis closely related to the mint family and smells like lemon – surprisingly! It has been shown to support cognitive function and mental health as it contains rosmarinic acid. This premium quality formula is designed to support things such as healthy hair, normal skin and general nail maintenance. Starpowa Hair, Skin and Nail Gummies are also suitable for vegans and vegetarians as, despite their chewy texture, they do not contain any gelatine.

One study by the University of Adelaide in 2018 found that there could be a link between vitamin B6 and better sleep. Participants who took a vitamin B6 supplement before bed reported feeling more refreshed on waking after having enjoyed better quality sleep the night before. 5 4. L-Theanine As we discussed above in the 5-HTP section, serotonin can help the body produce the sleep hormone melatonin and ease some anxiety symptoms, which could both contribute to a good night’s sleep. 3,4Serotonin can help calm anxious thoughts, which can hit particularly hard when you’re trying to sleep.