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Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

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Others thought it possible to build an electronic brain with the cognitive power of humans. For them, understanding the brain came in second place and dismissed the need to follow biology’s footprints. Why would we assume we can only attain intelligence taking nature’s path? Biological intelligence was imprinted in carbon life forms but there was no apparent limitation to creating artificial intelligence from silicon. However, they missed a key question: What would happen to our society if we achieved that goal? What would happen to our civilization if we, homo sapiens, tried to coexist with our silicon-based counterparts, machina sapiens? Should AI mimic human biology? The eternal debate If you’re in the pub with a friend, you’d say, “I’ll go and buy us a couple of drinks”. You wouldn’t say, “A couple drinks will be bought for us by me”. The latter sounds wrong and yet corporate communications are still blighted by passive language. Being more human has to start with a deep, almost obsessive understanding of the humans who are our customers Breathe oxygen. Human beings' most pressing need is to breathe air containing oxygen almost constantly. At the absolute longest, humans can go only about 20 minutes without air; [1] X Research source most can only last a fraction of that time.

Be More Human: How to Transform Your Lifestyle for Optimum Be More Human: How to Transform Your Lifestyle for Optimum

We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. Using simple, effective and accessible avenues for people to unearth the multitude of benefits of breathwork. Octavia spends her days teaching others to reconnect to the power of their breath, to help relieve emotional issues, improve physical health and connect more deeply to their inner wisdom and the beautiful world we live in.You should be compassionate towards them and help them feel less alone in their suffering. [7] X Research source Standing all the time isn’t necessarily what you want, either. As Riddle said, “It is as detrimental to stand for long periods of time with poor posture as it is to sit with poor posture.” Riddle rethinks seating while he works, using a low sitting desk set up for floor sitting. He transitions between, “ground sitting positions to help unravel, keep supple and strong. They maintain my posture and athleticism and keep me grounded and in my body” When getting outside is out of the question, bring the outside in for some of the benefits. Riddle recommends you surround yourself with plants. “They purify the air and help drop your cortisol levels, keeping you in a rest and digestive state.” Resting and digesting to conserve your energy for the things you really care about. But even real humans can have difficulty showing empathy, either because they haven’t had the right training or because the computer systems that guide their conversations don’t allow them to be.

Reebok | Be More Human | Ad Campaign Gigi Hadid | Reebok | Be More Human | Ad Campaign

Appreciative Inquiry - Learn what gives life to living systems and how your living systems at work can be set up to grow and develop people rather than diminish them. Exposure to conversations and evidence of disability, disease and death could at once desensitise people so that they find it hard to show empathy, but could also affect their own mental health and wellbeing.

Liberating structures - Creative facilitation methods to unleash our human potential and nurture creativity and innovation. We know by now the positive health benefits of being outside. An increase in cardiovascular health, immunity, reduced inflammation and faster recovery times, not to mention stress reduction via downregulation of the nervous system. All sound great for an entrepreneur on a mission. Mental health benefits are on top of this list, and people who spend more time outside are generally happier. It makes sense when you think of how closed-minded walls and ceilings can make us. These four days will be filled with an abundance of rewilding natural movement, nature immersion, morning mobility, ice baths and wild swimming, human
connection, communication, barefoot walks, wild running and down-in-the-dirt
playful bear crawling fun. We will tune in and tune up with lots of nourishing rest, sleep, guided meditations, foraging, fire ceremonies, drumming circles, voice awakening and breathwork. We will feed our super-natural souls with super-natural foods that are foraged from the forest and farmed on the land. It is here at The Be More Human Experience that you’ll find the space away from everyday life to make significant change happen. The process is one of letting go of the old compromised self - and all that isn’t serving you - to explore new ground and emerge with new skills, habits and perspectives to build resilience and the strength of mind to welcome in the wild, connected and empowered version of you. You are one powerful human being and you have everything you need within youto alter your current state of mind and Be More Human.

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