Pull-Up Bars GYHOME Wall-mounted Horizontal Bar, Folding Pull-ups, Hanging Bar Pole With Grommet, Exercise Machine, Load 300kg, 2 Colors

Product Information

A steadfast companion for mainstay Calisthenics exercises like the Pull-Up, Muscle-Up, Front and Back Lever, and many more, it will serve you well. Even military pull-up bars, anchored in the ground at four corners with steel wires, cannot achieve 0% wobble. Whether you're a beginner or an experienced athlete, the DlandHome Power Tower is a great addition to your fitness routine. We at Gravity Fitness believe everyone should be including pull ups into their workouts and believe all men should be able to perform at least 10 strict pull ups and at least 5 for woman – the question is can you? It has a single pull-up bar for pull-ups, bar dips and bar muscle-ups, and can be fitted with gymnastic rings for ring dips and press ups.

The wide base is enough to accommodate for even dynamic Calisthenics like Muscle-Ups with front rolls. The max load capacity 350kgs means at a specific time (short-term, in a specific training session), model KT1. Main problems I have encountered is that the bottom bar gets in the way when doing chin ups - I end up finding my forearms are pressed against the bottom bar which isn't ideal. It can also be used as a bar freezer spat, since the pull up bar is not designed to move up or down off the shelf, it allows also space-saving for items that are not needed at the same time.On our list below, you’ll find options for all budgets and they are all good products that will serve your Calisthenics needs for years to come.

There are multiple levels to choose from, accommodating multiple family members who wish to use the product. Perhaps you want to master the movement of your body by using your body as resistance, then a dip and pull up station might be the better choice for you as it creates more bodyweight exercise options. Your legs should move in front (the hollow position) and behind you (the arched position), but your torso should stay centred. Always start the training sessions with a low load and increase it evenly and gently during the training.Why not make strength training on our pull up and dip stations more complex with our range of weighted vests ? Due to the limited space for movement, it is best suited for simple exercises aiming at health enhancement.