A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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Live Well Every Day is divided into seven chapters, named after what I believe are the fundamental areas of health. gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów. Alex is well placed to signpost the support that is already available, as well as provide input and feedback to government on what more can be done.

DR ALEX GEORGE About 5 — DR ALEX GEORGE

Each subject is dealt with sensitively and inclusively, and the book provides a general overview to a lot of different topics.

uk/landing-page/hachette-childrens-group/privacy-notice-young-adults-hcg/">Privacy Notice for 13 – 17 year olds here.

A Better Day: Your Positive Mental Health Handbook - Winner A Better Day: Your Positive Mental Health Handbook - Winner

In part three of the book (“A Better Day”) there’s useful advice about maintaining a healthy diet, being creative, sleeping well and developing resilience and mental strength to be able to deal with the problems that come as part of life.Dobrze jest przeczytać tę książkę z dzieckiem, żeby ewentualnie umieć je wspomóc w pogłębieniu pewnych tematów. Author Luke Palmer introduces his new book, Play (Firefly Press) about four boys growing up together, the challenges, the friendships, and what hap. I met Dr Alex recently and was struck by his commitment to the NHS and to the mental health of our nation. The last year has been unimaginably difficult for all of us, but particularly for young people who have sacrificed so much.