Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

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See more videos about Punchbag, Kicking Punching Bag Machine, Doorway Punching Bag, Bob The Punching Bag, Bob Punching, Guy Punches A Punching Bag. If your at-home workout is getting a little stale, or if you're craving a cardio-forward fitness activity that you usually take advantage of in a gym or studio, it might be time to implement boxing or kickboxing into your routine, which both have tremendous benefits — and not just when it comes to your physique. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. If you’d like to make your training more realistic, we recommend Century's BOB XL Body Opponent Bag.

People who are familiar with small gyms remember the bags wrapped with tape, in which holes and cracks appeared after thousands of punches.This affordable 4ft punching bag from Pro Power is ideal for anyone who’s new to boxing or fitness in general. There are also a lot of DVDs showing you how to use martial arts techniques, but to enhance the results, you should consider some training with a real instructor. The anatomical shape of BOB helps you to work the angles of your striking far more than you can on cylindrical bags, and the bag has seven height settings, so you can adjust it as you see fit. For example, FITVEN's Freestanding Punching Bag and Century's BOB XL Body Opponent Bag look very different, but they're both freestanding bags. I mean this isn’t a huge issue if you’re going to fill it with water, but my brother and I had an awful (and messy!

Hanging bags are well suited to heavy-duty training as they have larger diameters and thicker padding than the typical freestanding bag. Now also with this one it's easier to move around because it's a lot smaller so all you have to do is turn it to its side and because the base is a circle you can just roll it around from place to place. Beginners often need a smaller, lightweight bag, while advanced exercisers may require a heavier, longer bag. It feels exactly the same even if you strike the same spot hundreds of times over, it keeps its form and doesn’t become denser at the base like a heavy bag often does.

Säcke mit schweren Katzensand (je 10 kg) reichen zwar nicht aus, dass Bob bei häftigeren Schlägen stehen bleibt - aber es ist noch genut platz im Tank - werde nochmal 2-3 Säcke dazufüllen. Due to its lack of swing, and the fact that you do not need to move very much during a session, you tend to be lazy about doing footwork.