Brentfords Weighted Blanket - Blush Pink - 125 x 150 cm, 4 kg(9 lb)

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For the washable blankets she machine washed them as per the care instructions to see how they fared in the washing machine and how easy they were to get dry afterwards. If your living room is calling for a little something extra, layer some throws on the sofa along with some comfy cushions to set yourself up for that movie marathon. From colourful patterns to neutral designs, our collection has a lot of variety to give your room lots of character and cosy vibes. Why not add a finishing touch to your room with our lovely bean bags? They are perfect for creating your very own cosy reading corner. Our patterned bean bags add a quirky touch, whilst faux fur and wool create a luxe touch. Blankets and throws for your bedroom

In most cases, weighted blankets will be filled with plastic poly pellets, micro glass beads, steel shot beads or in some cases even sand or grain. We’d suggest steering clear of the organic fillings. As you'll soon see, weighted blankets with organic fillings tend to be a nightmare when it comes to keeping them clean. Firstly, washing a weighted blanket isn’t impossible, but it can get a bit troubling. That’s why a removable cover is a welcome addition. And if there isn't an exact match among the weight options, we'd generally suggest going under. So, if from the previous example you find the best weighted blanket on the market, it's better to get a 7kg weighted blanket than a 10kg weighted blanket. What to consider when buying the best weighted blanket According to research, applying “firm, but gentle” pressure, otherwise known as deep touch pressure, stimulates our body's parasympathetic system. However many women aged over 60 recognise that the quality of their sleep has been reduced, and they are trying more ways to try and fix this, so they can sleep better and get the rest their bodies need.For example, when talking about children with ASD, some sources have put forward alternatives – like different types of massages. These can be done by the parents at no cost and might even fair better than a weighted blanket in certain cases. This is where the 10 per cent rule comes into play. Basically, this just means that you don't want to get a weighted blanket that's heavier than 10 per cent of your body weight. So, if you weigh 80 kg, try to find a weighted blanket that's around 8 kg.

It is also ideal if you are simply looking to improve the quality of your sleep, or to use on the sofa if you want to relax after a tough day at work.

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Lastly, since the weighted blanket is going to be snug against your skin, it needs to have decent temperature regulation. After all, few weighted blankets are going to help you keep your cool if you're melting under there! What's the best cover material? Weighted blankets are generally considered safe for children aged 3 years and older who weigh at least 50 pounds. In recent years, a number of bedding brands have introduced weighted blankets specifically designed for children. These blankets typically weigh between 3 and 12 pounds. Lastly, be mindful of how you layer your weighted blankets during colder months. If the weighted blanket is breathable, you can cover yourself with the weighted blanket and then throw on a duvet on top. However, if the cover is a bit more stuffy, you can do it the other way around and rely on the duvet cover instead.

There are four main points to consider when choosing a weighted blanket. The first is choosing the right weight for your body size and you can read more on that below. Secondly, it’s important to choose the right size blanket. They come in a variety of lengths and widths so if you intend to use it at night, make sure you get the right size for your bed or your side of the bed. Create a warm and comfy spot to relax with our blankets and throws. They are so snug and warm and make the perfect excuse to stay in bed on cold days. Whether you're binge-watching your favourite show or just hanging out with your friends, they keep you comfy. Throws for sofa Some people find the weight comforting and liken it to being hugged or swaddled. It is also said to help with a variety of issues such as stress and anxiety that may adversely affect sleep. How heavy should a weighted blanket be? According to this study put forward by Harvard, touch can play a role when it comes to helping children with ASD calm down. However, not all children will have a positive effect nor will the positive effect be noticeable to the same degree. Their additional weight mimics a therapeutic technique called “deep pressure therapy”. Like a loving hug, this triggers the release of serotonin and dopamine, also known as the “happy hormones”. That's why many people find a weighted blanket helps to soothe anxiety and encourage a peaceful night's sleep.Weighted blankets are believed to stimulate production of “happiness” hormones like dopamine and serotonin and reduce levels of cortisol, the stress hormone. This helps the user enter a more relaxed state, which is conducive to sleep. However, these health claims are the subject of ongoing research.

Sadly we weren't able to get our hands on the Oodie in time for this review so we can only compare this one in terms of specs. However, it’s the only blanket on this list that’s available in three weights, giving you ample opportunity to get the right weight for you. To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems! Weighted blankets usually contain either plastic pellets or glass microbeads designed to add pressure to the body. These beads or pellets are often accompanied by batting of some sort to provide warmth and reduce the feel and sound of the fill shifting. Most weighted blankets weigh between 5 and 30 pounds, significantly heavier than most comforters and duvets. Some weighted blankets come with a removable cover for ease of cleaning.

FAQs about weighted blankets

Serotonin is sometimes called the happy chemical, because its release is linked and contributes to happiness, well-being and relaxation.