Herbal Magic's Pure & Natural Peppermint/Mint/Pudina Leaf Powder -Stir into herbal tea blends,fruity drinks.Add a minty zing with mint pesto,salad-Free from Fillers & Preservatives-100g(Pack of 1)

Product Information

The taxonomic family Lamiaceae is known as the mint family. It includes many other aromatic herbs, including most of the more common cooking herbs, such as basil, rosemary, sage, oregano, and catnip. Peppermint can consist of fresh or dry leaves for use in food or as tea. A person can find peppermint essential oil as an ingredient in tinctures, chest rubs, and creams.

Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. This helps people with coughs.

More Drinks

Studies have shown that applying mint to the skin can help relieve pain associated with breastfeeding. Mint or pudina is an herb that we should consume on a daily basis by including it in our daily meals because of its various healthy benefits.

I add this powder in raitas, marinade for grilling meat or vegetables, for making pudina lachha parathas and salad dressings. Storage Suggestions How to dry mint at home with three methods to choose from: oven-drying, using a dehydrator, or air-drying. This post also includes mint benefits and how to store, convert, and use dried mint! Duncan, B., et al. (2015). Nanoparticle stabilized capsules for the treatment of bacterial biofilms. In Indian and Central Asian recipes, mint powders can be used to make cool refershing drinks like mintade or jaljeera. Lastly, air-drying mint is a great heatless option, but will really only work in warm climates that aren’t humid (a room that is around 60-68ºF/15-20ºC will work well). Cold/humid climates may lead to moldy mint. Wash and dry the herb

Usage Ideas

You can easily add mint to green salads, desserts, smoothies and even water. Peppermint tea is another popular way to incorporate it into your diet. The amounts of the chemical components in peppermint oil may vary depending on the batch, and where and how it was produced. 2019 research showed the following component amounts: A different review from the same year assessed 12 randomized controlled trials and found that peppermint oil was a safe and effective intervention for pain symptoms in adults with IBS. Culinary [ edit ] A jar of mint jelly: Mint jelly is a traditional condiment served with lamb dishes. Limonana (mint lemonade) served in Damascus, Syria

The study concluded that treating these symptoms in such patients with peppermint oil is relatively safe. Peppermint steam Colds and flu Add the mint to a bowl of water and swish it carefully. After rinsing, you could use a salad spinner to get rid of as much excess water before patting dry or go straight to patting dry.

Step 2: Remove The Leaves From Stems

Pouring hot water over mint leaves and steeping for 5-6 minutes for homemade mint tea. Try using chocolate mint leaves for a twist.