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Rhodiola (Rhodiola rosea o Sedum roseum) Roots Alcohol-Free Mother Tincture Naturalma | Liquid Extract Drops 200 ml | Food Supplement | Vegan

£9.9£99Clearance
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Each bottle contains 60 vegan capsules/servings, all providing you with 250mg of Rhodiola Root Extract. The brand suggests that taking Rhodiola Rosea may support the body’s ability to respond to various stresses while optimizing energy and focus to keep you going throughout the day. Each bottle contains 180 capsules, or 90 servings, all providing you with 1,000mg of Rhodiola Root Extract. Rhodiola has also been shown to improve symptoms of burnout, which can occur with chronic stress. One study involved 118 people with stress-related burnout who took 400 mg of rhodiola daily for 12 weeks. Study participants showed clear improvement in various symptoms such as stress and depression commonly associated with burnout.

Rhodiola Rosea Benefits - Natural Health Guide - Indigo Herbs

Chen, Z. G., Lu, Y., Wang, Z. T., Tao, X. Y., and Wei, D. Z. Protective effects of salidroside on hypoxia/reoxygenation injury by sodium hydrosulfite in PC12 cells. Pharmaceutical Biology (Netherlands) 2007;45:604-612. If you’re considering rhodiola, talk with a healthcare professional first to determine if it’s right for you. Try to take rhodiola at the same time everyday. It’s hard to know how well this type of supplement is working if it’s not being taken regularly.All supplements, including rhodiola, may have negative side effects. This is especially true if the rhodiola is impure or combined with other herbs. Rhodiola may also interact with other medications you may take or aggravate another medical condition. Also, its effects haven’t been tested in children, pregnant people, or other vulnerable groups. Yu H, Lei T, Su X, Zhang L, Feng Z, Dong M, Hou Z, Guo H, Liu J Efficacy and safety of three species of L. in patients with chronic obstructive pulmonary disease: A systematic review and meta-analysis. Front Pharmacol. (2023) Although Rhodiola rosea has been used in traditional medicine, there is no high-quality clinical evidence of its effectiveness to treat any disease. [5] [6] [7] The United States Food and Drug Administration has issued several warnings to manufacturers of R. rosea dietary supplements for making false health claims about its safety and efficacy. [8] [9] [10] a b Mitchell, LaTonya M (2 December 2015). "(Example, one of several) Warning letter: Nature's Health, LLC". Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration . Retrieved 28 February 2017.

Rhodiola: Benefits, Side Effects, Dosage, and Interactions Rhodiola: Benefits, Side Effects, Dosage, and Interactions

A review that states Rhodiola rosea may hold promise as an aid for enhanced physical and mental performance. The authors conclude that more research on the plant is needed to further examine and prove its effects.In other studies, rhodiola has been shown to improve exercise performance by decreasing perceived exertion, or how hard participants felt their bodies were working ( 14). a b Stace, C. A. (2010). New Flora of the British Isles (Thirded.). Cambridge, U.K.: Cambridge University Press. ISBN 9780521707725. Test-tube and animal studies have shown that it may inhibit the growth of lung, bladder, gastric, and colon cancer cells ( 20, 21, 22, 23). Hung, S. K., Perry, R., & Ernst, E. (2011, February 15). The effectiveness and efficacy of Rhodiola rosea L.: A systematic review of randomized clinical trials [Abstract]. Phytomedicine, 18(4), 235-244

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