The Mood Cards: Make sense of your moods and emotions for clarity, confidence and well-being

Product Information

Each card includes a depiction of an emotion, along with a label to help children begin associating their own feelings with words. If you like the affirmation, repeat so the positive words embed into the language you give yourself. The emotion cards can be implemented in behaviour monitoring and can also be a great tool for your children with autism to use to express their feelings when they may not be able to find the word to explain them. The main goal of emotion cards is to improve emotional literacy, which entails comprehending and properly expressing one's feelings. Emotion cards are perfect for making pupils in your class feel more comfortable communicating their feelings.

In group settings, such as classrooms or workplaces, people can create a more understanding and encouraging atmosphere by using emotion cards. This Calm Corner Resource Pack includes everything you need to get started, from mindfulness colouring activities to practical steps children can take to help them understand and control their emotional state. The more comfortably you discuss your own feelings, the more empowered your child will feel to do the same. These emotions cards are a simple way for children to see how different emotions and feelings are expressed.Talking about emotions, thoughts and feelings from an early age is very beneficial for positive mental health. By using these cards, people can improve their emotional language, understand themselves and others better, and acquire a vocabulary to convey their feelings. Take a look at the Five Rules for a Happy Friendship Worksheet to help children to understand what it means to be a good friend! Perfect for individuals, adults, parents and children to enable greater understanding and practical ideas to overcome difficulties. Integrate the cards with games, use it as a pre and post-session check-in tool, or dream up your own creative implementation.

I really recommend AnxietyUK to everyone- they also have fantastic group resources and I think it's really really helpful, especially if you can't afford private therapy and the wait lists in your area are too long.

This is where emotion cards come in, giving a framework for individuals to explore and describe their feelings more.

Emotion cards are a technique used in therapeutic settings to help people receiving counseling or therapy explore and express their emotions. If you're happy, and you know it" is not just a fun song, but a great tool for learning that teaching children how to respond to different emotions. These cards can be used by therapists to start discussions about feelings, to help clients recognize emotions that might be hard to express or to support the creation of coping mechanisms for emotional regulation. Using these printable emotion cards for kids can be a great way to get young children to openly discuss their emotions.Each card often has the name of the emotion printed on it, along with a visual depiction of the emotion, such as a facial expression or a symbolic picture. Emotion cards offer a visual resource that aids in bridging the gap between an emotion's internal experience and its outward manifestation. During the COVID19 Lockdown children are using the cards as part of home schooling, writing stories around feelings which is helping to reduce anxiety and fear. They influence how we see and respond to the world around us by shaping our ideas, behaviors, and relationships. Use them with the youngest members of your family and the eldest to help and encourage communication.