Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

Product Information

Bible Verses about Choosing Joy – Always be Joyful, Pray Continually, Give Thanks, & Rejoice in Hope All that is, was, or will be is in His hands, for He is Sovereign, so no matter what the problem may be, He is then the Solution. Choosing to focus on Him rather than focus on the doubts, fears, or unknowns will help us find strength and joy in that day.

Choose Joy | Psychology Today

The fact that people were smart enough to figure out how to make all of those medical tests and procedures even possible.Joy is medicine in the moment, and healing over time. It takes our eyes off our troubles, and prevents us from shutting out possibilities. When chaos is churning all over the world (or even just in your living room), choosing deep, abiding joy can have a palpable and calming effect. There’s great joy in my giving. It’s thrilling. It’s exhilarating. It’s important to be a part of sharing. Create quiet time for yourself each day. Actually schedule it into your routine every single day. Make self care a priority 365 days a year so you can reflect, or write in your journal, or meditate, or do yoga. Use the time for whatever you want to do JUST FOR YOU. You deserve it. And the quiet time will allow your body, mind, and soul to relax and refresh. Choosing joy will be much easier with a well-rested mind that isn’t dealing with the chaos and overwhelm that comes with life sometimes. 12. Turn off the News It doesn’t matter whether you’re laughing with friends or watching a funny TV show — laughing is a natural mood booster. It actually produces hormones that lift your spirit and help keep your mind, body, and soul in balance. Turn on your favorite comedy TV show and enjoy it! Joy is an attitude — it’s a perspective from which you see the world. Let laughter guide your attitude and bring you joy. 4. Bless the Mess We only need to open our eyes to see the gifts that abound all around us. These are the simple joys in life.

Daily Devotion - Philippians 4:4 - Choose Joy - Devotable

And yet, it's worth it because of all the health benefits you get along the way. "Numerous studies suggest happiness and joy predict lower heart rate and blood pressure, as well as stronger immune systems," says Susan Damico, M.A. director at the Devereux Center for Resilient Children. "Additionally, individuals who report having more positive emotions also have fewer illnesses, including minor aches and pains." Finding joy also leads to longer life spans, Talley says. Research published in Journal of Happiness Studies found that happier individuals tended to live longer in 53% of the cases.We can choose joy by finding our fullness in Christ, not our circumstances. This year has more than likely felt a daily battle for joy, but when we find our joy not in circumstances, but in the eternal promise of Christ our joy will not be shaken. Go find your joy. Whatever that is, go find your joy. Are you going to have a good day or are you going to have a great day? Because it’s completely up to you. looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God” ( Hebrews 12:2). Life comes at all of us, but surely one of the best gifts of being created human is the will to choose. Use it to guard your heart and renew your mind every day. 3 Ways to Choose Joy Today

12 Best Ways to Find Joy in Everyday Life - How - Prevention

Although the word “joy” is found over 150 times in the Bible, I couldn’t find anywhere it’s written precisely as “choose joy.” Choosing joy, however, is what the many Bible verses about joy advocate. Their collective message is that joy is a choice. It’s a decision that goes hand-in-hand with your faith to believe what you cannot see. Jesus took the wrath of God upon Himself and paid the price of our sin. Because of Christ, God’s wrath is no longer against us. Instead of focusing on himself and his own situation, Paul focuses on the Gospel and on where God is at work. He rejoices in the opportunities he has to talk about his faith with the palace guard, he delights in the boldness with which other believers are speaking out, and, as for those who are preaching with false motives – as long as they are telling people about Jesus, Paul chooses to find joy in that. Paul Focuses on Eternity reading the Psalms, meditating on my “Jesus Calling” daily devotional and reminding myself that I believe God does not change even when everything else seems to, When you recognize your healthy response in a situation that would have set you off in the past, thank God for His work in you.Although we may not be able to completely “get rid of” anxiety, we can learn to combat it by choosing joy even when we don’t feel like it. On the spectrum of easy to hard there are fewer things easier than telling another person not to worry, or in this instance to choose joy. How am I supposed to choose joy? I want it. I'm tired of being sad, angry, frustrated, hopeless, etc. Is that good enough? Do I need to announce out loud, "I'm choosing joy"? Do I need to repeat "choose joy, choose joy, choose joy" throughout the day, each and every day, until I'm filled with joy? Your life will always be better off when you concentrate on the simplest joys of life like drinking a cup of coffee! Love. Joy. Peace. Patience. Kindness. Goodness. Faithfulness. Gentleness, and self-control. To these, I commit my day.

Choose Joy Even When Life Stinks – Joy Bites How to Choose Joy Even When Life Stinks – Joy Bites

I open my heart to you, to direct me to choose joy. Will you show me that your strength is made perfect in my weakness? Will you reveal to me the joy of the Lord that is my strength? I need you to keep guiding me away from desperation. Calm me, Lord, to live each day centered on the joy that is my faith in you. This is not for us to do alone, nor were we ever made to face this life alone. As Paul reminds us in our weakness He is made strong, so through Christ we can choose joy this day. Our happiness may crash against the waves, or strength may tarry, but our joy will endure for it is rooted in Jesus. True joy comes from abiding in Christ. Bible Verses about Choosing to be Happy – The Joy of the Lord is your Strength, The Joy of the Lord is my Strength As the band began to play “Singing in the Rain,” everyone shared a smile, but as we listened, my attention was drawn to an elderly lady in the crowd. Her bright pink raincoat made her stand out in the gloomy greyness of the day, but what really caught my eye was her reaction to the music. It seemed impossible for her to stand still. She began by tapping her foot, then she started swaying from side to side. Eventually she gave into it and, stepping away from the group of people into a space, she began to dance.Choose Joy is committed to doing our part to help fire victims rebuild their lives. We understand the importance of having a safe and secure home, and we are dedicated to providing support and assistance to those affected by fire. We are deeply committed to helping families in need, and we strive to make a positive difference in the lives of those affected by fire.