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PUR 100% Xylitol Chewing Gum, Sugarless Coolmint, Sugar Free + Aspartame Free + Gluten Free, Vegan & Keto Friendly - Healthy, Low Carb, Simply Pure Natural Flavoured Gum, 55 Pieces (Pack of 1)

£9.9£99Clearance
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In 2003, scientists found that xylitol may be associated with a decrease in harmful bacteria like Streptococcus mutans, which is a significant contributor to tooth decay. Which gum has the most xylitol? PUR Gum has the most xylitol in their chewing gum. PUR Gum Aspartame Free has 1.1 grams of xylitol in each piece along with a few other ingredients to dilute xylitol’s sweetness and health benefits. Potential Side Effects & Dosage of Xylitol Xylitol can be consumed in moderation while on the keto diet or if you have diabetes. This is because xylitol is low on the glycemic index and has a low blood sugar impact.

Okay, now let’s talk about what goes inside the gum. PUR gum is sweetened with Xylitol, and not just any Xylitol – it’s derived from sustainably grown birch and beech trees in Europe. Compared to gums from brands like Trident or Orbit, which often include sorbitol (a substance that could potentially cause a bit of gastric distress), PUR proves to be a healthier choice. Artificial colors, which may trigger food allergies and are also possibly carcinogenic based on animal studies. Uebanso, T., Kano, S., Yoshimoto, A., Naito, C., Shimohata, T., Mawatari, K., & Takahashi, A. (2017). Effects of consuming xylitol on gut microbiota and lipid metabolism in mice. Nutrients, 9(7), 756. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537870/ Healthy bones are important for your health. Xylitol seems to support healthy bones throughout your body. Mäkinen, K. K. (2016). Gastrointestinal disturbances associated with the consumption of sugar alcohols with special consideration of Xylitol: scientific review and instructions for dentists and other health-care professionals. International journal of dentistry, 2016. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093271/Oxidative stress can speed the impact of aging. When free radicals are not neutralized by antioxidants, oxidants chemically impact your body — a process called oxidative stress. Oxidative stress can damage cells, proteins, and DNA, which contributes to aging.

A 2011 review (updated in 2016) found 4 clinical trials with moderate quality evidence to suggest that xylitol reduces the risk of middle ear infection by up to 30%. Xylitol naturally occurs in several fruits and vegetables. Usually, xylitol is commercially produced from corn or tree bark to use as a sugar substitute in products like candy, bubble gum, yogurt, and toothpaste. Spry Xylitol Chewing Gum (manufactured by Xlear) is only sweetened by xylitol, and contains 0.9 grams of xylitol. Spry xylitol gum tastes great and comes in flavors like spearmint, peppermint, fresh fruit, cinnamon, and green tea. Xylitol is the sweetest sugar alcohol at about 95% the sweetness of table sugar. Is xylitol safe in chewing gum?

Xylitol has a GI between 7-13 out of 100. This means that xylitol has little effect on your blood glucose levels, and is mostly safe for people on the keto diet or with diabetes.

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