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Fracture Me (Shatter Me Book 2)

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cover any open wounds with a sterile dressing, a clean cloth or a clean item of clothing – maintain direct pressure on the wound if it is bleeding To achieve this, your healthcare team will ask you about your diet and may recommend that you make changes or take supplements. Medicines for osteoporosis Whether HRT is right for you depends on your age, symptoms and any risk factors you have. If you're aged 60 or under and have menopause symptoms, the benefits of HRT will usually outweigh the risks. For most people, a broken bone will heal within a few months and there will not be any further problems. If you have osteopenia, there are steps you can take to keep your bones healthy and reduce your risk of developing osteoporosis.

Speak to your GP or nurse if you're worried about living with a long-term condition. They may be able to answer any questions you have. It has detailed information about osteoporosis prevention and treatment, and support groups throughout the UK. You should not drive while in a cast. Seek advice from your doctor about when you can drive again. Possible complications avoid moving the injured leg as much as possible – keep it straight and put a cushion or clothing underneath to support it If you think you've broken your ankle, there are some things you can do while you're waiting to see a doctor.

What to do

Bisphosphonates slow the rate that bone is broken down in your body. This maintains bone density and reduces your risk of a broken bone. However, if you have osteoporosis, you may need more calcium, usually as supplements. Ask your GP for advice about taking calcium supplements. long-term use of certain medicines that can affect bone strength or hormone levels, such as anti-oestrogen tablets that many women take after breast cancer Severe fractures are often treated with surgery to realign and fix the broken bones. Surgeons can fix bones with metal wires, plates, screws or rods.

Losing bone is a normal part of ageing, but some people lose bone much faster than normal. This can lead to osteoporosis and an increased risk of broken bones. Bisphosphonates usually take 6 to 12 months to work, and you may need to take them for 5 years or longer. It takes around 6 to 8 weeks for a minor fracture to heal. You'll probably need to use crutches or a wheelchair during this time, until it's possible to put weight on the leg again.other medical conditions – such as inflammatory conditions, hormone-related conditions, or malabsorption problems First, a healthcare professional will give you painkillers and may fix a splint to your leg to secure it in position and prevent further damage. Although a diagnosis of osteoporosis is based on the results of your bone density scan, the decision about what treatment you need, if any, is based on a number of other factors including your:

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