RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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Ease of Cleaning:For best results, we recommend rinsing your anti-snoring mouthpiece in hot water after each use. If you use an MAD, you should regularly scrub the upper and lower trays to prevent bacterial buildup. Some brands offer proprietary cleaning solutions for their MADs. Toothpaste and a toothbrush may also work. If you use a TRD, be sure to clean the interior of the tongue opening. Many anti-snoring mouthpieces come with protective cases; if not, make sure the device is stored in a clean environment when not in use. If your nighttime tongue biting is caused by seizures, the normal course of treatment should be prescribed by a medical doctor. Medications can reduce the frequency and severity of seizures. If treated successfully, the treatment will consequently prevent tongue-biting. Treatment for Daytime Bruxism

Mouth guards are devices worn over your teeth to protect them from injury. Bupa Dental Care provides custom-made mouth guards for sports and conditions such as sleep apnoea, snoring and teeth grinding. Biting your tongue can cause injury to the tongue, such as cuts or bruises. This can lead to pain and discomfort, and it can also make it difficult to eat or speak.

Bruxism, or teeth grinding, usually happens at night-time during sleep. Although many sufferers are unaware that they grind their teeth, it can cause disturbed sleep – for sufferers and partners alike. Teeth grinding can have a significant impact on your dental health if left untreated. Bruxism can result in problems such as teeth fractures, abnormal tooth wear and gum recession, as well as headaches, earaches, jaw pain, jaw stiffness, and facial pain. The whole unit is made of latex-free, durable materials to optimise protection and hygiene. More importantly, you can reshape the guard whenever you want if your teeth shape changes over time. Thanks to a self-mould technology, you can easily fit this mouth guard at home in a few seconds to have a personalised fit and protection. Obstructive sleep apnoea (OSA) is a condition of multifactorial aetiology. It’s caused by partial or complete obstruction of the airway while sleeping. This can lead to a drop in oxygen levels in the blood circulating around the body (Lal and Weber, 2020). Made to fit your individual mouth, custom mouth guards for teeth grinding offer maximum comfort while you sleep. They’re designed to keep your upper and lower teeth apart, to prevent tooth wear and reduce the tension in your jaw muscles.

A soft unit is made from flexible rubber materials which provide a cushion-like layer around your teeth. It is the best option for those with minor grinding issues. b) Hybrid/dual mouth guardsThe PureSleep Anti-Snoring Dental Device is a user-friendly mouthpiece that’s easy to customize for your mouth. The device has a boil-and-bite design that stands apart from competing mouthpieces with an option to customize according to specific types of bite.

The VitalSleep offers above-average customization for a MAD. This is a boil-and-bite mouthpiece, meaning the top and bottom are padded with malleable thermoplastic material. Boil the MAD in hot water, then bite into the thermoplastic to make an impression. This ensures the VitalSleep will fit the unique contours of your teeth and gums. try to improve your sleep by going to bed at the same time every night, relaxing before bedtime and making sure your bedroom is dark and quiet Selecting the right mouthguard is a critical step in treating tongue biting effectively. Numerous factors need consideration, from the type of mouthguard to the materials used and the price point. Worth noting, that similar considerations come in when looking for a mouth guard for clenching teeth. Love that I didn’t have to go to my dentist to get these, super impressed with how well made. 5 stars! Oral Habits or Nervous Tics: Certain oral habits or nervous tics, such as tongue thrusting or repetitive tongue movements, can increase the chances of accidentally biting the tongue. These habits may be subconscious and occur during periods of stress, anxiety, or concentration.With this SISU mouth guard, superior comfort will not sacrifice protection for your teeth. It is scientifically engineered and tested with the Diffusix technology, which makes use of perforated, non-compressible materials to distribute impact forces throughout a larger space and reduce the risks of dental injuries during competition. Brux mouth guards stand out for their focus on at-home molding method. Each guard can be molded and re-molded to fit your teeth and mouth structure. The fit can be applied to both your upper and lower teeth. It restricts harmful movements and prevents tongue biting, teeth grinding, and clenching. Positive Insights About Brux find ways to relax – for example, by doing breathing exercises, listening to music and taking regular exercise Some MADs use hinges and other mechanisms to automatically adjust to your mouth, so customization is not needed. Since TRDs have a one-size-fits-all design, these devices are generally not customizable. Night guards are especially beneficial for managing tongue biting during sleep. They act as a physical barrier, minimizing the likelihood of accidentally biting your tongue while you’re unaware, thus enhancing the quality of your rest.

PAP therapy machines, humidifiers, and face masks all require a doctor’s prescription. Consult your physician to learn more if you experience sleep apnea symptoms. Alternate Devices In contradiction however, Scott et al (1994) concluded that, ‘mouth guard use does not result in any difference in neurocognitive test performance after concussion’. Sleep taking certain medicines, including a type of antidepressant known as selective serotonin reuptake inhibitors (SSRIs) Some believe that night guards and occlusal splints help in the management of the signs and symptoms of bruxism, rather than treat its causes (Behr et al, 2012; Dao and Lavigne, 1998). Such splints can help guide movement, reduce tooth damage and tone muscle.Cleaning instructions vary by model, but you’ll want to sterilize the mouthpiece with hot water after each use. Regularly scrub the device with a cleaning solution to prevent bacterial buildup. You’ll also want to store the mouthpiece in your bathroom cabinet, or another relatively cool place where it won’t be exposed to excessive heat or moisture. Many MAD and TRD manufacturers offer a protective case for their devices.