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Posted 20 hours ago

Highams Weighted Comfortable Soft Heavy Quilted Pockets Relaxing Blanket, Charcoal Grey, 4 Kg - 125 x 150 cm, One Size

£14.995£29.99Clearance
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One of the more commonly asked questions in regards to weighted blankets is how they can potentially help people with autism. And this is especially true when it comes to children. The fact of the matter is that we can't tell you with certainty whether a weighted blanket will or won't help you or your child. However, here's what we've found researching this topic. Serotonin is sometimes called the happy chemical, because its release is linked and contributes to happiness, well-being and relaxation. So what have you got to lose? Why not give our Slumber Weighted Blanket a try just like Sharlee and see the benefits for yourself. As a general rule of thumb, we would recommend that our blanket be approximately 10% of the user's body weight. This is where the blanket will be most effective. Each blanket tested weighed around 7kg and was used by at least three different people for three or more nights' sleep, as well as when unwinding on the sofa.

In layman's terms, deep pressure therapy is a form of therapy that relaxes our nervous system by applying gentle pressure on our body. Whether the pressure is applied through hugging, squeezing, holding, or covering yourself with a gravity blanket does not make that big of a difference.Some people find the weight comforting and liken it to being hugged or swaddled. It is also said to help with a variety of issues such as stress and anxiety that may adversely affect sleep. How heavy should a weighted blanket be? To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems! Lastly, since the weighted blanket is going to be snug against your skin, it needs to have decent temperature regulation. After all, few weighted blankets are going to help you keep your cool if you're melting under there! What's the best cover material? Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. As we've mentioned when talking about the materials, breathability is very important – especially for hot sleepers. So, generally, you want a cover for your weighted blanket that utilises some sort of breathable fabric. Typically, bamboo, cotton, and eucalyptus are safe bets.

However, the catch is that the cover is somewhat of a pain to put on and take off. This is partly due to the weight of the blanket making it a bit of a workout. But also because to keep the cover properly positioned, you have to tie it to the blanket - in seven places! But it’s worth noting that this is the case for most weighted blanket covers. Weighted blankets usually contain either plastic pellets or glass microbeads designed to add pressure to the body. These beads or pellets are often accompanied by batting of some sort to provide warmth and reduce the feel and sound of the fill shifting. Most weighted blankets weigh between 5 and 30 pounds, significantly heavier than most comforters and duvets. Some weighted blankets come with a removable cover for ease of cleaning. It is also ideal if you are simply looking to improve the quality of your sleep, or to use on the sofa if you want to relax after a tough day at work.The impact of quality sleep on your life can’t be stressed enough. Here are only a few of the benefits and advantages of owning the best weighted blanket. As the second most expensive weighted blanket on this list, the Simba Orbit feels very good quality. It’s about the size of a single duvet and only comes in one weight. But, unlike the pricier blanket from Emma, this one comes with a removable cover included.

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