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Turmeric Massage Oil with English Lavender, 100% Natural, Arthritis Relief, Helps with Sleep, Anti-inflammatory, Smells Amazing - by PureXtracts (10ML)

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Studies show curcumin has anti-inflammatory properties and may support digestion, too – but more on that later. 5 Thankfully, lavender is a natural antioxidant that works to prevent and reverse disease. A 2013 study published in Phytomedicine found that it increased the activity of the body’s most powerful antioxidants — glutathione, catalase and SOD. More recent studies have indicated similar results, concluding that lavender has antioxidant activity and helps prevent or reverse oxidative stress. 2. Helps Treat Diabetes If you’re a troubled sleeper, a lavender oil diffuser placed near your bed could help you wind down, relax and prepare your body and mind for sleep each night. Turmeric essential oil is available in health stores and online and is very affordable! Don’t be deceived by the size of the bottle — turmeric essential oil is very potent, and a little goes a long way. Also in 2012, the Swiss journal Molecules printed the results of an animal study suggesting that lavender is a viable treatment option for neurological dysfunctions such as stroke. Researchers believe that lavender’s neuroprotective effects are due to its antioxidant properties.

Researchers found that the women using aromatherapy treatment displayed a significant improvement in sleep quality when compared to the control group. Some studies says there’s a connection between depression and chronic inflammation, suggesting that chronic inflammation and depression can aggravate one another. 17 For most people, Lavandula angustifolia benefits are all that you’ll experience, and using its extract is completely safe. However, there has not been an extensive amount of scientific research done on lavender oil interactions with other medications or for its use in pregnant women, so there are certain situations where you will want to use caution. Specifically, though, we’re talking about eczema that has become infected, otherwise known as fungal eczema. Another benefit of turmeric is that it may help to protect your joints from wear and tear thanks to curcumin contents. This includes helping to ease symptoms of arthritis like joint movement and stiffness, according to a 2016 study in Journal of Medicinal Food. 9For skin: Add one to two drops of turmeric oil to face washes, skin lotions, serums and face masks for an added antiseptic and anti-inflammatory boost. And remember that it can also help with hyper-pigmentation of the skin. Keep it handy for traffic jams, awkward phone calls and any time you would ordinarily feel your heart rate rising. Present day, turmeric is widely cultivated in the tropics and goes by many different names in various cultures and countries. The name turmeric derives from the Latin word terra merita (“meritorious earth”), referring to the color of ground turmeric, which resembles a mineral pigment. ( 18) Study results published in BioFactors led researchers to the conclusion that turmerone is “a novel candidate for colon cancer prevention.” Additionally, they think that using turmerone in combination with curcumin may become a potent means of natural prevention of inflammation-associated colon cancer. ( 3)

The average daily intake in an Indian diet is much higher, between 60 and 100mg per kg of bodyweight. 19 Allergens naturally occurring in essential oils: Benzyl Benzoate, Benzyl Alcohol, Linalool, Eugenol, Farnesol, Geraniol Traditionally, treatment for arthritis aims to improve joint movement and eliminate pain and swelling. Your doctor will likely recommend a combination of treatments that include different medications and physical therapy. Surgery is typically used as a last resort. In 2013, an evidence-based study published by the International Journal of Psychiatry in Clinical Practice found that supplementing with 80-milligram capsules of lavender essential oil help alleviate anxiety, sleep disturbance and depression. Additionally, in the study there were no adverse side effects, drug interactions or withdrawal symptoms from using lavender oil.

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Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. It’s so effective that you may have noticed that pillow mists, room sprays, temple balms and linen fragrances almost always have the fragrance of lavender. In general, turmeric typically doesn’t cause any significant side effects. However, some people can experience stomach upset, nausea, diarrhea or dizziness after taking turmeric supplements. (19) Turmeric oil is derived from turmeric, which is well-known for its anti-inflammatory, antioxidant, anti-microbial, anti-malarial, anti-tumor, anti-proliferative, anti-protozoal and anti-aging properties. ( 1) Turmeric has a lengthy history as a medicine, spice and coloring agent. Turmeric essential oil is an extremely impressive natural health agent just like its source — one that appears to have some of the most promising anti-cancer effects around. ( 2)

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