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Posted 20 hours ago

Create Your Own Calm: A Journal for Quieting Anxiety

£4.995£9.99Clearance
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ZTS2023
Joined in 2023
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About this deal

I bought this book for my daughter, who has, as many other children have I’m sure, had some struggles during lockdown.

Overall a very good quality service from this seller and I would not hesitate to recommend this seller. After spending a good hour exploring this journal for the first time I can see myself already purchasing and gifting many to friends and family. So, to conclude, even though I didn’t get the chance to actually fill in the journal, I really liked the way it is designed.Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. And I honestly believe that all that work has served me so well coming into 2020 and being able to deal with the pandemic. We have used Create Your Own Happy very successfully in the past and we were very excited about this. I've just received this book today and it's perfect, I'm so excited to start using it I feel like I could complete it in a day 😂🤷‍♀️ it's much better then expected, unique, inspiring and so pretty.

I love the way the artwork looks like watercolour art, which I really like for its subtlety and variation. It has given her the tools she needs to put her worries and anxieties into context and has shown her ways to help manage her anger. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India.From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. Anxiety shows up with different facets; her journal gives us all ways to put our own version into words so we can release what hurts and turn our hearts towards what heals.

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