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Plant Gift 100% Pure Lotus Root Powder 莲藕粉 Natural Lotus Root Flour, Great Flavor for Drinks, Adds Flavor and Taste Non-GMO Powder, No Filler, No additives 100G/3.25oz

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a b c d e f g h i j k Guo, H. B. (2009-05-01). "Cultivation of lotus (Nelumbo nucifera Gaertn. ssp. nucifera) and its utilization in China". Genetic Resources and Crop Evolution. 56 (3): 323–330. doi: 10.1007/s10722-008-9366-2. ISSN 0925-9864. S2CID 19718393. Another study showed that mice who received lotus seed extract experienced reduced bl Specific components in the lotus root are pretty suitable for our hearts. It contains potassium, a vasodilator, and dietary fibre, both of which aid in removing cholesterol from the bloodstream. Research shows that lotus root vegetables also contain pyridoxine. It helps keep our hearts healthy by controlling homocysteine levels in the blood.

Krishan, Yuvrajmm, Tadikonda, Kalpana K., The Buddha Image: Its Origin and Development, pp. 65, 78, 1996, Bharatiya Vidya Bhavan, ISBN 8121505658, 9788121505659, google books British 19th century, East Indian Lotus ( Nelumbo nucifera), late 19th century, National Gallery of Art, NGA 52325 Huralikuppi, JC; Christopher, AB; Stephen, P (1991). "Antidiabetic effect of Nelumbo nucifera (Gaertn): Part I Preliminary studies in rabbits". Phytother Res. 5 (2): 54–58. doi: 10.1002/ptr.2650050203. S2CID 57700188. Lotus seeds can be processed into moon cake, lotus seed noodles and food in the forms of paste, fermented milk, rice wine, ice cream, popcorn ( phool makhana), and others, with lotus seeds as the main raw material. Traditional Eastern medicine claims that fresh lotus seed wine has thirst-quenching, spleen-healing, and anti-diarrheal advantages after drinking, attributed to unspecified bioactive compounds. [56] [57] Lotus seed tea is consumed in Korea, and lotus embryo tea is consumed in China and Vietnam. [57] Stems [ edit ]According to USDA data, Lotus root is naturally cholesterol-free, fat-free, and low in calories. In addition, because of its particular nutrient distribution, lotus root is ideal for weight loss. It also has a high potassium and magnesium content, which helps lower blood pressure. Health Benefits of Lotus Root Promotes Blood Circulation Some of the antioxidant compounds in lotus include kaempferol, catechin, chlorogenic acid, and quercetin. The antioxidant activity of lotus appears to be most concentrated in its seeds and leaves ( 6, 7, 8). Shen-Miller, J.; Schopf, J. W.; Harbottle, G.; Cao, R.-j.; Ouyang, S.; Zhou, K.-s.; Southon, J. R.; Liu, G.-h. (2002). "Long-living lotus: Germination and soil -irradiation of centuries-old fruits, and cultivation, growth, and phenotypic abnormalities of offspring". American Journal of Botany. 89 (2): 236–47. doi: 10.3732/ajb.89.2.236. PMID 21669732. Tsuchiya, T.; Nohara, S. (1989). "Growth and life span of the leaves of Nelumbo nucifera Gaertn. in lake Kasumigaura, Japan". Aquatic Botany. 36 (1): 87–95. doi: 10.1016/0304-3770(89)90094-6. Mukherjee, Pulok K; Pal, M; Saha, Kakali; Saha, B. P; Das, J (1996). "Diuretic Activity of Extract of the Rhizomes of Nelumbo nucifera Gaertn. (Fam. Nymphaeaceae)". Phytotherapy Research. 10 (5): 424. doi: 10.1002/(SICI)1099-1573(199608)10:5<424::AID-PTR857>3.0.CO;2-3. S2CID 83863739.

Heat the pan, brush it with oil, and fry all the lotus root slices until they turn slightly golden brown. A. It’s advisable don’t eat lotus roots uncooked since they are bitter and astringent due to the presence of tannins while cooking decreases the bitterness; thus, it tastes best cooked. It also has a high risk of bacterial infections, so wash them gently and thoroughly cook them before eating. Q. Does lotus root have protein? Shen-Miller, J.; Lindner, Petra; Xie, Yongming; Villa, Sarah; Wooding, Kerry; Clarke, Steven G.; Loo, Rachel R. O.; Loo, Joseph A. (2013-09-01). "Thermal-stable proteins of fruit of long-living Sacred Lotus Nelumbo nucifera Gaertn var. China Antique". Tropical Plant Biology. 6 (2–3): 69. doi: 10.1007/s12042-013-9124-2. ISSN 1935-9756. PMC 3869599. PMID 24363819.The characteristics of seed lotus cultivars are a large number of carpels and seed sets as well as large seeds with better nutritional properties. Roots of these varieties are thin, fibrous, and do not form good rhizomes. [37] The main popular cultivars for seed production in China are Cunsanlian, Xianglian 1, Zilian 2, Jianlian, Ganlian 62, and Taikong 36. The average yield of these cultivars in China is 1.05–1.9 t/ha (0.5–0.8 tons/acre) of dry seeds and weight of thousand seeds between 1,020 and 1,800g (36 and 63oz). [40] Green Jade and Vietnam-Red are recommended cultivars for seed production in Australia. [37] Flower lotus [ edit ] Menendez-Perdomo, I. M. and P. J. Facchini (2020). "Isolation and characterization of two O-methyltransferases involved in benzylisoquinoline alkaloid biosynthesis in sacred lotus (Nelumbo nucifera)." J Biol Chem 295(6): 1598–1612 doi:10.1074/jbc.RA119.011547 Lotus root is considered a copper-rich meal. Copper helps raise energy levels, build bones, and support metabolism, but it also helps boost brain health by allowing neuronal connections to operate appropriately. Lotus Roots Improves Skin Health and Complexion Wood ear mushrooms (Mu’er, 木耳) are your best friend when it comes to adding texture to a dish. They are usually sold in the dried form and you will need to rehydrate them before using. Once rehydrated and cooked, they have a tender texture with a very mild earthy taste. They don’t add much flavor to a dish and will taste like whatever sauce they’re cooked in. The great part is, because of its uneven surface, they grab onto sauce well and pair very well with crisp vegetables.

Ming, Ray; VanBuren, Robert; Liu, Yanling; Yang, Mei; Han, Yuepeng; etal. (2013). "Genome of the long-living sacred lotus ( Nelumbo nucifera Gaertn.)". Genome Biology. 14 (5): R41. doi: 10.1186/gb-2013-14-5-r41. PMC 4053705. PMID 23663246. Nelumbo nucifera (sacred lotus)". Kew. Archived from the original on 30 May 2014 . Retrieved 26 July 2015. Gastroprotective Effects of Fermented Lotus Root against Ethanol/HCl-Induced Gastric Mucosal Acute Toxicity in Rats Antioxidants help neutralize reactive molecules known as free radicals. If free radicals build up in your body, they can cause oxidative stress, which damages cells and contributes to disease development ( 5). Ethanol extract of lotus (Nelumbo nucifera) root exhibits an anti-adipogenic effect in human pre-adipocytes and anti-obesity and antioxidant effects in rats fed a high-fat dietBible Gateway passage: Job 40:21–22 – New International Version". Bible Gateway . Retrieved 2023-09-06. Tian, Y; Zhang, Y; Zeng, S; Zheng, Y; Chen, F; Guo, Z; Lin, Y; Zheng, B (2012b). "Optimization of microwave vacuum drying of lotus (Nelumbo nucifera Gaertn.) seeds by response surface methodology". Food Sci Technol Int. 18 (5): 477–488. doi: 10.1177/1082013211433071. PMID 23144241. S2CID 42335541. Adlittoral, deep, and intermediate cultivars are distinguished according to the depth in which the rhizomes grow underground. Adlittoral cultivars range from 10 to 20cm (3.9 to 7.9in) depth and are often premature. They develop faster due to higher temperatures in surface soil layers. When harvested in July, adlittorals have higher yields than deeper-growing cultivars, but not necessarily when harvested in September. Rhizomes of adlittoral cultivars are crisp and good for frying purposes. Deep cultivars grow more than 40cm (16in) deep. They are often serotinous and can harvest high yields. Their rhizomes are starch-rich. [40] Lotus plants are adapted to grow in the flood plains of slow-moving rivers and delta areas. Stands of lotus drop hundreds of thousands of seeds every year to the bottom of the pond. While some sprout immediately, and most are eaten by wildlife, the remaining seeds can remain dormant for an extensive period of time as the pond silts in and dries out. During flood conditions, sediments containing these seeds are broken open, and the dormant seeds rehydrate and begin a new lotus colony.

Wu J, Zheng Y, Chen T, Yi J, Qin L, Rahman K, Lin W (2007) Evaluation of the quality of lotus seed of Nelumbo nucifera Gaertn. from outer space mutation. Food Chem 105:540–547 The sacred lotus may be crossed with the yellow lotus to produce interspecific hybrids. A few varieties have been produced with differing appearances. [43] Farming [ edit ]

Honghu lotus root powder is a famous specialty of Honghu, Hubei and a natural and ideal nourishing food. Wolpert, Stuart (10 May 2013). "Scientists sequence genome of 'sacred lotus,' which likely holds anti-aging secrets". UCLA Newsroom . Retrieved 13 May 2013. The sacred lotus requires a nutrient-rich and loamy soil. [28] In the beginning of the summer period (from March until May in the northern hemisphere), [33] a small part of rhizome with at least one eye is either planted in ponds [34] or directly into a flooded field. [35] [36] There are several other propagation ways via seeds or buds. [30] Furthermore, tissue culture is a promising propagation method for the future to produce high volumes of uniform, true-to-type, disease-free materials. [37]

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