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BluZen Mini Percussion Massager with 4 Attachments and Travel Case (Silver + Gold)

£9.9£99Clearance
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Adding to the value, a carrying case and six different attachments are included in the price. You can access 20 different speed strengths via a simple LCD touchscreen, and the stroke depth of 16 mm allows the massager to reach deep underlying tissue.

We carry two different percussion massagers, the large and the mini . These are our unique tools for releasing muscle pain and enhancing overall health and wellness. Plus, they are relatively budget-friendly when you compare them across the market. As for precautions, limit your massage gun use to muscles only—no bones or joints. Don’t use the massage gun on open sores or wounds, don’t use it too soon after surgery, and don’t add pressure while using the massage gun (or in other words, don’t press down). Intense exercise can cause lactic acid to build up in the body, which is why you experience muscle soreness after exercise. Using a massage gun after your workout can help delay and reduce muscle soreness by decreasing the muscle's ability to hold onto this lactic acid. Massage guns can provide whole-body vibration therapy that can be useful for physical therapists in alleviating DOMs . 10) Enhances Range Of Motion In Minutes Want to know more about the massage tool sought after by spas and fitness centers? Keep reading to learn about massage gun benefits, how to use a massage gun, and how a massage gun works. If you frequently suffer from delayed onset muscle soreness after your workouts and sports activities, you should keep reading! Massage Guns Explained

Six different head attachments deliver complete customization. The G5 PRO also pairs with the Therabody app, which offers extra support, including a force meter and personalized wellness routines. Why is it important to invest in a Bluzen Mini Percussion Massager Review, especially the best one? Self-care is in the spotlight this year, as it should be. People are taking better care of their bodies and better care of their mental health. People are taking the time and using the tools necessary to improve their quality of life. This new focus on wellness is arguably overdue, and many of us have built up stress and tension that we’d be remiss to put off any longer. At 1.8 lbs, the new Hypervolt is lighter than the previous model, and its small footprint and weight make it easy to travel with. For those seeking ultimate portability, the Hypervolt Go 2 might be a better option. With spas and fitness centers closed during the pandemic, many people were forced to explore at-home methods to reduce muscle soreness and tension. Let's take a look at one of the top technologies for keeping you healthy and pain-free. What Is A Massage Gun?

The percussion massager is one popular remedy we’re fond of, but many wonder how to use a massage gun properly before they try it out. If you’re looking for something to give you a deep tissue massage at home or to relax some of your muscle knots, this is the article for you. We’re diving into the different massage gun uses , techniques, and precautions so you can decide whether this is the right wellness device for you. Using a massage gun can help increase mobility by working on the muscles, connective tissues, ligaments, tendons, and joints, which all have a part to play in our mobility. Your joints are more flexible after using a massage gun, which means you will have enhanced athletic performance. 11) Improves FlexibilityThe Mini has three options for speed — 1,750, 2,100, or 2,400 ppm — placing it in the same power class as Therabody’s other fourth-generation products. In general, the speed will increase the intensity of the massage. Having a wide range available can also be a great benefit for different aims. When used properly, massage guns can be great tools to have when you want to wind down after a workout or simply after a long day. You can say goodbye to aches, pains, stress, and tension with the help of one of our percussion massagers. Improving your blood circulation can have tremendous benefits for your overall health. A full body massage using your massage gun can help to stimulate better circulation throughout the body and relieve symptoms like fatigue, swelling, cramps, and coldness associated with poor circulation. The massage gun can also stimulate lymphatic circulation in the body and improve the dispersion of lymphatic fluid throughout the body to drain your lymphatic system, which eliminates toxins and decreases inflammation. 3) Encourages Healing Of Atrophied Muscles

It still has the capacity to reach deep into those muscle groups, providing the power needed for serious relief and an increase in range of motion. Bullet You want to use your massage gun while watching the TV, listening to music, or having a conversation, so it's best to opt for a quieter design which means you will be able to use the massager while doing other things. If you have trouble reaching certain areas of your body and don't have anyone to help you, it's best to opt for designs with extended handles for optimum reach. WarrantyFor the most part, a massage gun is very simple and easy to use. However, there are some things you should avoid: The PRO comes with a multitude of options to personalize percussive therapy. It boasts a rotating arm paired with an ergonomic multi-grip as well as a customizable speed range between 1,750 and 2,400 ppm (percussions per minute). Although there may be more names than those which we are suggesting here, it is important for you to ensure that you conduct extensive research for this product before buying it for yourself.

Most massage guns on the market look like a power drill and sound about the same. The Therabody team set out to develop a powerful yet quiet option, and they succeeded with the G4 Pro and continued the evolution with the even quieter G5 Pro. This head is specifically designed to reach into smaller muscle groups and provide some precision pressure. It has a two-prong shape that applies pressure to both sides of the spine, targeting the muscles that wrap around your spinal cord. As with any tool, it’s important to become educated on the correct usage of a deep tissue massage gun. If you are unsure of whether or not a massage gun is right for you, consult with your doctor. Incorrect Use Of Massage Guns With five power modes up to 3,200 rpm, the GM5 offers decent intensity, though it is noticeably weaker than the Theragun. Still, the GM5 has plenty of power for most users and uses. Our goal is to cut through the noise and provide products that help you change how you relax. We offer a variety of wellness wares designed to enlighten, engage, and ease the daily lives of many. If you’re ready to better your quality of life, we’re more than happy to help you on your journey.Is it for daily sports recovery? Or do you just need a shoulder massage every now and then? Once you understand how you’ll use it, you can easily prioritize the considerations outlined below. Speed and Power https://auth..com/oauth2/authorize?client_id=AUCTIVACORT1PCHF6D515E51ZQDYJ4&redirect_uri=Auctiva_Corpora-AUCTIVACORT1PCH-oxgahqg&response_type=code&state=eyJTZXNzaW9uSWQiOiJzZ0xpbmsiLCJSZXR1cm5VcmwiOm51bGwsIklzU2lnbmluZ1VwV2l0aEViYXkiOnRydWUsIklzRWJheURpcmVjdFNpZ251cCI6dHJ1ZX0%3d&scope=https://api..com/oauth/api_scope Muscle atrophy is the wasting or thinning of muscle mass, which can cause weakness and even paralysis in the limbs. Using a massage gun on atrophied muscles can help wake up the muscles and stimulate faster healing with improved flexibility. 4) Improves Mobility By Stimulating Nerve Receptors For us, the value of recovery tools is increasing with each passing season. As massage gun technology has improved over recent years, they have become a staple of our active lives. If you use the massage gun to warm up your muscles before your workout, you will be able to lower your chances of straining muscles that haven't been warmed up properly, preventing injury. If you injure your muscles, you can rehabilitate them using a massage gun to bring blood to the area and promote healing. 8) Promotes Muscle Recovery

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