HappySelf The Journal – The Award Winning Daily Journal for Kids Aged 6-12 to Promote Happiness, Develop Positive Habits and Nurture Enquiring Minds [English Language Edition]

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What morning habits would you like to replace with better ones? 9. Write down the answer to the question, “What would I love?” Realistically, just going to sleep early enough is a brilliant act of self-care many of us skip, but we could also do better. Draw your living room right now, even if there’s laundry on the floor (Clothes = you have clothes to wear!)

Journal | Perfect for Teens and Tweens HappySelf Teen Journal | Perfect for Teens and Tweens

If you’ve ever bought a painting that made you imagine a life that might one day be your own, or if you saw an image in a magazine or on the internet that caught your attention and took you places in your mind, write about that. 28. Journal about a dream you remember. Before you can start filling them, though, you need to let go of the idea that your content should be extra-special or next-level insightful. Some days you’ll drop nuggets of wisdom. Other days, you’ll write content that will embarrass your future self. Call me selfish, but I wake up at 5 a.m. on most mornings with the only reason to attend to my needs first before attending to someone else’s needs. I simply must (yes, that’s the right word) take some alone-time in the early hours of the day, do what I feel is self-nourishing and welcome the day feeling content.Talk about FUN! Try these 26 happy journal prompts to take your happy journaling to another level. 🙂 We highly recommend you fill out the journal with your child, even acting as scribe if your child is tired or dislikes writing, so that the emphasis can be on the conversation and reflection rather than the act of writing. How would you answer someone else’s question about what you believe? 41. Write about something that scares you that you have to do anyway. Think about teachers or coaches, counselors/therapists, bosses/managers, roommates — anyone who made a positive impact in your life. Write about how you met and what they said or did that helped you make a better choice or see things differently. 61. Write about a birthday memory that still makes you smile.

Journal | Perfect for 6-12 Year Olds HappySelf Junior Journal | Perfect for 6-12 Year Olds

Journaling in general might be just scribbling things on a paper, but it has fundamental effect on your life, if you do it constantly. There is no better time than these early years to lay the foundations for happiness by exploring the positive habits that will help your child for years to come.If you’ve ever caught yourself saying things like “I hate driving in the dark! It’s so scary…” or “I’m terrible at making small talk! I make a fool of myself every time,” you already know why you prefer to avoid those things. This brings you all the goodness of our Junior edition adapted for you to enjoy with the 3 to 6 year old in your life. Start with a shortlist of the apps you use most. Then describe one or more of your favorite apps and how they help you every day. Why are they better than any competitors you’ve tried. What difference have they made in your life? 57. Write about a friend you haven’t talked to in years.