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Bars come in a range of flavours, and our favourite is probably the Blueberry Muffin. It really does taste like its much more unhealthy namesake, and it's loaded with enough fruits to count as one of your five a day. The ingredient list is refreshingly simple, and the bar contains an impressive 58% dates and 15% cashews, with a few more nuts and fruits thrown in for good measure. What is especially useful about Misfits’ range is that they ship internationally and can be found in supermarkets up and down the UK.
But, be aware that not all protein bars are made equal. Some contain high levels of sugar and 'empty calories', meaning your healthy treat could be anything but. To cut costs, some brands sweeten them with crystaline fructose, which delivers intense sweetness in small quantities. Consume too much of this ingredient and it can put you at risk of liver damage. Protein bars are a great way to get more protein into your diet. They can also be a tasty way to enjoy a treat even when you are committed to following a healthy eating plan. Browse our range of protein bars from leading brand names in sports nutrition to find the one you'll enjoy most.
What does Protein Works cost?
Cost per 10g of protein –All vegan protein bars are fairly expensive, but some more than others. I wanted to find bars that were provided valuefor their price. The Simply Bar is tied for the top score overall with 2 other bars, but since it doesn’t contain palm (and the other 2 do), I think it will appeal to more people and deserves to be listed first.
Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Conjugated Linoleic Acid: Your first instinct might be to recoil when you hear that this ingredient is basically fat if your goal is weight loss. But, fear not, research [5] has shown that consuming CLA, accompanied by exercise, actually helps to reduce body fat in healthy people. The scores are relative to the best in each category, so a 10 means that it’s the best you’ll find for a vegan diet.
Green Tea Extract: as discussed above, green tea extract [6] has been shown to help with weight loss, thanks to the catechins it contains.
Lexi is a plant-based and free-from brand that prides itself on selecting only the highest quality, local ingredients for their products. This is with the aim of reducing their carbon footprint. The classic Berry Delight is also worth sampling, as is the more luxurious Strawberry Sundae. Whatever you choose, you can be assured that you’re getting a big dose of protein and an array of other healthy, natural ingredients too. Chicory Root Fiber: this ingredient offers the healthy dose of fiber found in this protein bar. The fiber, specifically, comes from the inulin found in chicory root. Studies [10] have shown that inulin works as a prebiotic, which creates a healthy gut environment, promoting good digestion. Cost (8/10) –The bars are quite cheap, especially if you can find them at Costco. But since they have less protein than others, the cost per 10 grams isn’t perfect.
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Cost (9/10) –The bars are reasonably priced, and with a high amount of protein per bar, they are one of the most cost-effective bars to buy. In our list of best Gluten free, low sugar protein bars we have included a variety of different bars that meet different fitness goals and fulfil different purposes, such as pre-workout, post workout and meal replacement, so you can find a bar just right for you! I loved these, and they were surprisingly filling. They're basically a healthier version of a chocolate-covered biscuit, with 5.5g of protein per biscuit. In my opinion, these are a more fun version of a protein bar.
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